Lifter profile
Rosa Carrascal
4 meets from 2024 to 2026
Top 11.7 %
of ranked women, by best DOTS
Rosa Carrascal competed in 4 powerlifting meets between 2024 and 2026, with WRPF-Colombia and IPL. The best total, 325 kg (raw, -52 kg), was set in November 2025 at Saulpower Juicio Final, 12.5 kg more than at the first full-power meet in November 2024. With 397.74 DOTS, Rosa Carrascal ranks #109 among women in the Colombia rankings and in the top 11.7% of ranked women worldwide.
130kg
May 8, 2026 · WRPF-Colombia
66kg
May 8, 2026 · WRPF-Colombia
130kg
Nov 27, 2025 · IPL
325kg
Raw · -52 kg
397.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2026 | InfernalWRPF-Colombia · Raw · Masters 40-49 | 52 kg51.8 | 122.5130132.5 | 6065.566 | 127.5132.5132.5 | 323.5 | 395.37 | 1 |
| May 8, 2026 | InfernalWRPF-Colombia · Raw · Open | 52 kg51.8 | 122.5130132.5 | 6065.566 | 127.5132.5132.5 | 323.5 | 395.37 | 1 |
| Nov 27, 2025 | Saulpower Juicio FinalIPL · Raw · Masters 40-44 | 52 kg51.7 | 125130130 | 606567.5 | 122.5130135 | 325 | 397.74 | 1 |
| Nov 27, 2025 | Saulpower Juicio FinalIPL · Raw · Open | 52 kg51.7 | 125130130 | 606567.5 | 122.5130135 | 325 | 397.74 | 2 |
| Sep 28, 2025 | Iberoamericano Power Cartel MeetWRPF-Colombia · Raw · Masters 40-49 | 52 kg51.6 | 125130130 | 62.567.567.5 | 125130135.5 | 322.5 | 395.22 | 1 |
| Sep 28, 2025 | Iberoamericano Power Cartel MeetWRPF-Colombia · Raw · Open | 52 kg51.6 | 125130130 | 62.567.567.5 | 125130135.5 | 322.5 | 395.22 | 2 |
| Nov 9, 2024 | Infernal Bodystrong NacionalWRPF-Colombia · Raw · M40-44 | 52 kg51.2 | 112.5117.5122.5 | 556065 | 122.5125125 | 312.5 | 385.05 | 1 |
| Nov 9, 2024 | Infernal Bodystrong NacionalWRPF-Colombia · Raw · Open | 52 kg51.2 | 112.5117.5122.5 | 556065 | 122.5125125 | 312.5 | 385.05 | 2 |
- Infernal1
May 8, 2026 · WRPF-Colombia · Raw
SQ130
BP66
DL127.5
Total323.5
- Infernal1
May 8, 2026 · WRPF-Colombia · Raw
SQ130
BP66
DL127.5
Total323.5
- Saulpower Juicio Final1
Nov 27, 2025 · IPL · Raw
SQ130
BP65
DL130
Total325
- Saulpower Juicio Final2
Nov 27, 2025 · IPL · Raw
SQ130
BP65
DL130
Total325
- Iberoamericano Power Cartel Meet1
Sep 28, 2025 · WRPF-Colombia · Raw
SQ130
BP62.5
DL130
Total322.5
- Iberoamericano Power Cartel Meet2
Sep 28, 2025 · WRPF-Colombia · Raw
SQ130
BP62.5
DL130
Total322.5
- Infernal Bodystrong Nacional1
Nov 9, 2024 · WRPF-Colombia · Raw
SQ122.5
BP65
DL125
Total312.5
- Infernal Bodystrong Nacional2
Nov 9, 2024 · WRPF-Colombia · Raw
SQ122.5
BP65
DL125
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Solanyi LeónColombia · 4 meets together547.5kg548.45 DOTS
- Yesenia SandovalColombia · 3 meets together495kg492.63 DOTS
- Jesenia MorenoColombia · 3 meets together452.5kg467.16 DOTS
- Heidy SolarteArgentina · 2 meets together635kg583.87 DOTS
- Anuzhka CedronPeru · 2 meets together580kg577.89 DOTS
- Leydy HuertasColombia · 2 meets together482.5kg507.42 DOTS
- Angela BuitragoColombia · 2 meets together500kg501.45 DOTS
- Karol EspinosaColombia · 2 meets together440kg457.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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