Lifter profile
Rosario Zavala Valdez
7 meets from 2022 to 2025
Top 12.6 %
of ranked women, by best DOTS
Rosario Zavala Valdez competed in 7 powerlifting meets between 2022 and 2025, with USPC and WRPF. The best total, 457.5 kg (raw, 84+ kg), was set in September 2023 at Nightmare Muscle Bash 2, 71.5 kg more than at the first full-power meet in April 2022. With 393.85 DOTS, Rosario Zavala Valdez ranks #13,100 among women in the USA rankings and in the top 12.6% of ranked women worldwide.
182.5kg
Sep 23, 2023 · WRPF
96kg
Apr 5, 2025 · USPC
182.5kg
Sep 23, 2023 · WRPF
457.5kg
Raw · 84+ kg
393.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | Pacific Regional ChampionshipUSPC · Raw · Open | 82.5 kg80.3 | 140155164 | 849396 | 143154175 | 414 | 389.37 | 1 |
| Oct 26, 2024 | Monsters of Mayhem 2USPC · Raw · Open | 82.5 kg80.1 | 154161161 | 929598 | 157164175 | 413 | 388.91 | 1 |
| Apr 20, 2024 | Pacific Northwest Regional ChampionshipsUSPC · Raw · Open | 90 kg85.5 | 166175175 | 93100100 | 175175· | — | — | DQ |
| Sep 23, 2023 | Nightmare Muscle Bash 2WRPF · Raw · Open | 90+ kg97.8 | 175182.5187.5 | 8592.597.5 | 175182.5187.5 | 457.5 | 393.85 | 3 |
| Apr 1, 2023 | West Regional ChampionshipUSPC · Raw · Open | 100 kg95.1 | 168175182 | 777986 | 168175182 | 422 | 367.45 | 1 |
| Jul 30, 2022 | Excel OpenUSPC · Raw · Open | 100 kg91.5 | 159170177 | 758184 | 163172179 | 426 | 377.05 | 1 |
| Apr 9, 2022 | NorCal Spring ShowcaseUSPC · Raw · Open | 90 kg83.4 | 130143148 | 707982 | 139152159 | 386 | 356.39 | 2 |
- Pacific Regional Championship1
Apr 5, 2025 · USPC · Raw
SQ164
BP96
DL154
Total414
- Monsters of Mayhem 21
Oct 26, 2024 · USPC · Raw
SQ154
BP95
DL164
Total413
- Pacific Northwest Regional ChampionshipsDQ
Apr 20, 2024 · USPC · Raw
SQ166
BP93
DL—
Total—
- Nightmare Muscle Bash 23
Sep 23, 2023 · WRPF · Raw
SQ182.5
BP92.5
DL182.5
Total457.5
- West Regional Championship1
Apr 1, 2023 · USPC · Raw
SQ168
BP79
DL175
Total422
- Excel Open1
Jul 30, 2022 · USPC · Raw
SQ170
BP84
DL172
Total426
- NorCal Spring Showcase2
Apr 9, 2022 · USPC · Raw
SQ148
BP79
DL159
Total386
Competed against
Lifters met at the same meets, same division first.
- Tenaya TuteurUSA · 1 meet together625kg540.96 DOTS
- Ashley CooperUSA · 1 meet together485kg537.64 DOTS
- Brittainy ChownUSA · 1 meet together552.5kg496.55 DOTS
- Danielle BraunUSA · 1 meet together597kg588.62 DOTS
- Nadia MorrisonUSA · 1 meet together455kg481.12 DOTS
- Marlena DolisonUSA · 1 meet together475kg466.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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