Lifter profile

Rose Jeffares

CanadaWomen84+ kgRawCPUCommonwealthPF

8 meets from 2014 to 2016

Top 29 %

of ranked women, by best DOTS

#2,657 DOTS · Canada

Rose Jeffares competed in 8 powerlifting meets between 2014 and 2016, with CPU and CommonwealthPF. The best total, 437.5 kg (raw, 84+ kg), was set in February 2016 at Canadian Championship, 110 kg more than at the first full-power meet in August 2014. With 345.49 DOTS, Rose Jeffares ranks #2,657 among women in the Canada rankings and in the top 29% of ranked women worldwide.

Squat

142.5kg

Feb 15, 2016 · CPU

Bench press

110.5kg

Jun 11, 2016 · CPU

Deadlift

190kg

Jul 4, 2015 · CPU

Total

437.5kg

Raw · 84+ kg

DOTS

345.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2016	Alberta ProvincialsCPU · Raw · Bench only · Open	84+ kg124.2	—	—	—	110.5	87.84	1
Feb 15, 2016	Canadian ChampionshipCPU · Raw · Bench only · Open	84+ kg131.5	—	—	—	110	86.29	1
Feb 15, 2016	Canadian ChampionshipCPU · Raw · Open	84+ kg131.1	—	—	—	437.5	343.42	6
Dec 1, 2015	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open	84+ kg130.33	—	102.5105110	—	105	82.52	1
Jul 4, 2015	Alberta ProvincialsCPU · Raw · Open	84+ kg124.1	—	—	—	434.5	345.49	1
Jul 4, 2015	Alberta ProvincialsCPU · Raw · Bench only · Open	84+ kg124.8	—	—	—	105	83.37	1
May 2, 2015	Strive AliveCPU · Raw · Bench only · Open	84+ kg121.2	—	—	—	105	84.02	1
May 2, 2015	Strive AliveCPU · Raw · Open	84+ kg121.2	—	—	—	405	324.06	1
Feb 7, 2015	Cold Lake Barbenders Prairie OpenCPU · Raw · Bench only · Open	84+ kg118.8	—	—	—	92.5	74.43	1
Feb 7, 2015	Cold Lake Barbenders Prairie OpenCPU · Raw · Open	84+ kg118.8	—	—	—	392.5	315.83	1
Nov 15, 2014	PowersurgeCPU · Raw · Bench only · Open	84+ kg113.3	—	—	—	82.5	67.35	1
Nov 15, 2014	PowersurgeCPU · Raw · Open	84+ kg113.3	—	—	—	365	297.97	1
Aug 24, 2014	Bay Noppers MemorialCPU · Raw · Open	84+ kg111.5	—	—	—	327.5	268.75	1
Aug 24, 2014	Bay Noppers MemorialCPU · Raw · Bench only · Open	84+ kg111.9	—	—	—	75	61.47	1

Alberta Provincials
Jun 11, 2016 · CPU · Raw
1
SQ
—
BP
110.5
DL
—
Total
110.5
Canadian Championship
Feb 15, 2016 · CPU · Raw
1
SQ
—
BP
110
DL
—
Total
110
Canadian Championship
Feb 15, 2016 · CPU · Raw
6
SQ
142.5
BP
110
DL
185
Total
437.5
Commonwealth Championships
Dec 1, 2015 · CommonwealthPF · Raw
1
SQ
—
BP
105
DL
—
Total
105
Alberta Provincials
Jul 4, 2015 · CPU · Raw
1
SQ
137.5
BP
107
DL
190
Total
434.5
Alberta Provincials
Jul 4, 2015 · CPU · Raw
1
SQ
—
BP
105
DL
—
Total
105
Strive Alive
May 2, 2015 · CPU · Raw
1
SQ
—
BP
105
DL
—
Total
105
Strive Alive
May 2, 2015 · CPU · Raw
1
SQ
120
BP
100
DL
185
Total
405
Cold Lake Barbenders Prairie Open
Feb 7, 2015 · CPU · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Cold Lake Barbenders Prairie Open
Feb 7, 2015 · CPU · Raw
1
SQ
120
BP
90
DL
182.5
Total
392.5
Powersurge
Nov 15, 2014 · CPU · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Powersurge
Nov 15, 2014 · CPU · Raw
1
SQ
120
BP
80
DL
165
Total
365
Bay Noppers Memorial
Aug 24, 2014 · CPU · Raw
1
SQ
105
BP
67.5
DL
155
Total
327.5
Bay Noppers Memorial
Aug 24, 2014 · CPU · Raw
1
SQ
—
BP
75
DL
—
Total
75

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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