Lifter profile
Ross Cowart
15 meets from 2012 to 2015
Top 73.8 %
of ranked men, by best DOTS
Ross Cowart competed in 15 powerlifting meets between 2012 and 2015, with THSPA. The best total, 310.71 kg (single-ply, -59 kg), was set in February 2014 at Waller ISD Invitational, 56.7 kg more than at the first full-power meet in January 2013. With 304.33 DOTS, Ross Cowart ranks #218,197 among men in the USA rankings and in the top 73.8% of ranked men worldwide.
111.13kg
Feb 19, 2014 · THSPA
63.5kg
Feb 19, 2014 · THSPA
136.08kg
Feb 21, 2015 · THSPA
310.71kg
Single-ply · -59 kg
304.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2015 | Reg 3 Div 1 Regional ChampionshipTHSPA · Single-ply · Squat + bench · Boys | 51.7 kg49.44 | — | — | — | — | — | DQ |
| Feb 21, 2015 | Wildkat InvitationalTHSPA · Single-ply · Boys | 51.7 kg49.8 | — | — | — | 290.3 | 289.93 | 2 |
| Jan 31, 2015 | Montgomery InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.07 | — | — | — | 269.89 | 263.00 | 4 |
| Mar 8, 2014 | Region 3 Div 1 ChampionshipTHSPA · Single-ply · Boys | 51.7 kg50.44 | — | — | — | — | — | DQ |
| Feb 19, 2014 | Waller ISD InvitationalTHSPA · Single-ply · Boys | 51.7 kg50.8 | — | — | — | 310.71 | 304.33 | 1 |
| Feb 15, 2014 | Lion Strong InvitationalTHSPA · Single-ply · Boys | 51.7 kg50.62 | — | — | — | 288.03 | 283.09 | 1 |
| Feb 1, 2014 | Shepherd High School Invitational MeetTHSPA · Single-ply · Boys | 51.7 kg50.03 | — | — | — | 267.62 | 266.07 | 3 |
| Jan 18, 2014 | Wildkat Swoll InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.71 | — | — | — | 254.01 | 244.58 | 3 |
| Mar 9, 2013 | Reg 3 Div I ChampionshipsTHSPA · Single-ply · Boys | 51.7 kg50.17 | — | — | — | — | — | DQ |
| Feb 15, 2013 | Livingston InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.26 | — | — | — | 269.89 | 262.06 | 1 |
| Feb 9, 2013 | Shepherd High School Invitational MeetTHSPA · Single-ply · Boys | 51.7 kg50.08 | — | — | — | 258.55 | 256.80 | 2 |
| Jan 19, 2013 | Splendora PowerliftingTHSPA · Single-ply · Boys | 51.7 kg50.17 | — | — | — | 224.53 | 222.61 | 3 |
| Jan 18, 2013 | Wildkat Swoll InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.71 | — | — | — | 254.01 | 244.58 | 3 |
| Feb 11, 2012 | New Caney BoysTHSPA · Single-ply · Boys | 51.7 kg49.44 | — | — | — | — | — | DQ |
| Jan 21, 2012 | Splendora InvitationalTHSPA · Single-ply · Div 2 | 51.7 kg46.63 | — | — | — | — | — | DQ |
- Reg 3 Div 1 Regional ChampionshipDQ
Mar 7, 2015 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Wildkat Invitational2
Feb 21, 2015 · THSPA · Single-ply
SQ95.25
BP58.97
DL136.08
Total290.3
- Montgomery Invitational4
Jan 31, 2015 · THSPA · Single-ply
SQ92.99
BP52.16
DL124.74
Total269.89
- Region 3 Div 1 ChampionshipDQ
Mar 8, 2014 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Waller ISD Invitational1
Feb 19, 2014 · THSPA · Single-ply
SQ111.13
BP63.5
DL136.08
Total310.71
- Lion Strong Invitational1
Feb 15, 2014 · THSPA · Single-ply
SQ102.06
BP61.23
DL124.74
Total288.03
- Shepherd High School Invitational Meet3
Feb 1, 2014 · THSPA · Single-ply
SQ81.65
BP61.23
DL124.74
Total267.62
- Wildkat Swoll Invitational3
Jan 18, 2014 · THSPA · Single-ply
SQ72.57
BP61.23
DL120.2
Total254.01
- Reg 3 Div I ChampionshipsDQ
Mar 9, 2013 · THSPA · Single-ply
SQ79.38
BP—
DL—
Total—
- Livingston Invitational1
Feb 15, 2013 · THSPA · Single-ply
SQ83.91
BP63.5
DL122.47
Total269.89
- Shepherd High School Invitational Meet2
Feb 9, 2013 · THSPA · Single-ply
SQ77.11
BP61.23
DL120.2
Total258.55
- Splendora Powerlifting3
Jan 19, 2013 · THSPA · Single-ply
SQ70.31
BP56.7
DL97.52
Total224.53
- Wildkat Swoll Invitational3
Jan 18, 2013 · THSPA · Single-ply
SQ72.57
BP61.23
DL120.2
Total254.01
- New Caney BoysDQ
Feb 11, 2012 · THSPA · Single-ply
SQ61.23
BP52.16
DL—
Total—
- Splendora InvitationalDQ
Jan 21, 2012 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Javier VelaUSA · 6 meets together675kg460.76 DOTS
- Gavin WebsterUSA · 2 meets together669.05kg520.79 DOTS
- Diego GallegosUSA · 1 meet together525kg458.40 DOTS
- AJ OnoUSA · 1 meet together587.5kg490.75 DOTS
- Kenny BoundsUSA · 1 meet together596.47kg463.38 DOTS
- Devon HarrisUSA · 1 meet together503.49kg458.08 DOTS
- Elvin MartinezUSA · 7 meets together628.23kg458.19 DOTS
- Grayson BrownUSA · 4 meets together612.5kg488.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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