Lifter profile
Roujia Bao
5 meets from 2023 to 2025
Top 10.4 %
of ranked women, by best DOTS
Roujia Bao competed in 5 powerlifting meets between 2023 and 2025, with AMP and USAPL. The best total, 367.5 kg (raw, -63 kg), was set in April 2025 at University Nationals, 50 kg more than at the first full-power meet in October 2023. With 404.18 DOTS, Roujia Bao ranks #10,486 among women in the USA rankings and in the top 10.4% of ranked women worldwide.
132.5kg
Apr 3, 2025 · AMP
75kg
Apr 3, 2025 · AMP
160kg
Apr 3, 2025 · AMP
367.5kg
Raw · -63 kg
404.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2025 | Price Of GloryAMP · Raw · FR-O | 63 kg61.6 | 122.5130135 | 72.57575 | 142.5155162.5 | — | — | DQ |
| Apr 3, 2025 | University NationalsAMP · Raw · FR-Uni | 63 kg60.76 | 115125132.5 | 657075 | 140150160 | 367.5 | 404.18 | 4 |
| Sep 22, 2024 | Equinox OpenAMP · Raw · FR-O | 57 kg56.35 | 115122.5127.5 | 6067.570 | 140150155 | 347.5 | 401.14 | 1 |
| Oct 7, 2023 | Washington State ChampionshipUSAPL · Raw · FR-Jr | 56 kg55.3 | 110117.5125 | 5557.560 | 130140145 | 317.5 | 371.11 | 2 |
| Apr 22, 2023 | Empire ClassicUSAPL · Raw · FR-Jr | 56 kg54.9 | 105107.5107.5 | 505557.5 | 110125135 | — | — | DQ |
- Price Of GloryDQ
Dec 14, 2025 · AMP · Raw
SQ135
BP—
DL142.5
Total—
- University Nationals4
Apr 3, 2025 · AMP · Raw
SQ132.5
BP75
DL160
Total367.5
- Equinox Open1
Sep 22, 2024 · AMP · Raw
SQ122.5
BP70
DL155
Total347.5
- Washington State Championship2
Oct 7, 2023 · USAPL · Raw
SQ117.5
BP60
DL140
Total317.5
- Empire ClassicDQ
Apr 22, 2023 · USAPL · Raw
SQ107.5
BP—
DL135
Total—
Competed against
Lifters met at the same meets, same division first.
- Jenny Le #1USA · 2 meets together400kg458.28 DOTS
- Octavia HillUSA · 1 meet together506kg584.79 DOTS
- Lydia ShieldsUSA · 1 meet together435kg477.00 DOTS
- Gracie CassidyUSA · 1 meet together432.5kg465.84 DOTS
- Lindsey Jade LigsayUSA · 1 meet together422.5kg462.59 DOTS
- Laura SuUSA · 1 meet together422.5kg474.24 DOTS
- Kristine LeeUSA · 1 meet together370kg454.35 DOTS
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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