Lifter profile
Laura Su
13 meets from 2019 to 2026
Top 2.4 %
of ranked women, by best DOTS
Laura Su competed in 13 powerlifting meets between 2019 and 2026, with USAPL. The best total, 422.5 kg (raw, -63 kg), was set in June 2026 at Raw Nationals, 182.5 kg more than at the first full-power meet in January 2019. With 474.24 DOTS, Laura Su ranks #2,089 among women in the USA rankings and in the top 2.4% of ranked women worldwide.
155kg
Jun 12, 2026 · USAPL
85kg
Jun 12, 2026 · USAPL
182.5kg
Jun 12, 2026 · USAPL
422.5kg
Raw · -63 kg
474.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 60 kg58.9 | 142.5150155 | 808587.5 | 167.5177.5182.5 | 422.5 | 473.90 | 10 |
| Dec 14, 2025 | Just Fight ClassicUSAPL · Raw · FR-O | 60 kg56.7 | 140147.5152.5 | 77.582.585 | 167.5177.5182.5 | 412.5 | 474.24 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 56 kg55.9 | 137.5147.5147.5 | 758082.5 | 170177.5180 | 397.5 | 461.30 | 10 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 56 kg54.1 | 132.5137.5140 | 67.572.575 | 160170175 | 382.5 | 453.73 | 20 |
| Feb 17, 2024 | Ukiyo Grand PrixUSAPL · Raw · FR-O | 56 kg54.5 | 125132.5140 | 67.572.577.5 | 157.5167.5177.5 | 385 | 454.43 | 1 |
| Aug 13, 2023 | Sin City Pro QualifierUSAPL · Raw · FR-O | 56 kg54.55 | 122.5130135 | 707577.5 | 155165175 | 387.5 | 457.10 | 1 |
| Apr 22, 2023 | Empire ClassicUSAPL · Raw · FR-O | 56 kg54.9 | 122.5130135 | 67.572.577.5 | 160170172.5 | 377.5 | 443.39 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 56 kg54.95 | 112.5125130 | 67.572.575 | 157.5170175 | 375 | 440.19 | 25 |
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · FR-Jr | 57 kg54.8 | 110120122.5 | 62.567.572.5 | 147.5160167.5 | 362.5 | 426.30 | 1 |
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · FR-O | 57 kg54.8 | 110120122.5 | 62.567.572.5 | 147.5160167.5 | 362.5 | 426.30 | 1 |
| Apr 17, 2021 | RebootUSAPL · Raw · FR-Jr | 57 kg54.1 | 110120125 | 6572.575 | 145162.5162.5 | 355 | 421.11 | 1 |
| Mar 7, 2020 | Washington State ChampionshipUSAPL · Raw · FR-Jr | 52 kg50.9 | 90100107.5 | 57.562.565 | 107.5122.5137.5 | 285 | 352.62 | 1 |
| Jul 27, 2019 | Northwest RegionalsUSAPL · Raw · FR-O | 57 kg54.9 | 82.59095 | 52.557.562.5 | 105112.5117.5 | 270 | 317.13 | 4 |
| Jul 27, 2019 | Northwest RegionalsUSAPL · Raw · FR-Jr | 57 kg54.9 | 82.59095 | 52.557.562.5 | 105112.5117.5 | 270 | 317.13 | 2 |
| Jan 19, 2019 | Tacoma Rookie CompUSAPL · Raw · FR-Jr | 57 kg53.3 | 77.582.587.5 | 5052.555 | 102.5110110 | 240 | 287.60 | 1 |
- Raw Nationals10
Jun 12, 2026 · USAPL · Raw
SQ155
BP85
DL182.5
Total422.5
- Just Fight Classic1
Dec 14, 2025 · USAPL · Raw
SQ152.5
BP82.5
DL177.5
Total412.5
- Raw Nationals10
Jun 26, 2025 · USAPL · Raw
SQ137.5
BP82.5
DL177.5
Total397.5
- Raw Nationals20
Sep 5, 2024 · USAPL · Raw
SQ137.5
BP75
DL170
Total382.5
- Ukiyo Grand Prix1
Feb 17, 2024 · USAPL · Raw
SQ140
BP77.5
DL167.5
Total385
- Sin City Pro Qualifier1
Aug 13, 2023 · USAPL · Raw
SQ135
BP77.5
DL175
Total387.5
- Empire Classic1
Apr 22, 2023 · USAPL · Raw
SQ130
BP77.5
DL170
Total377.5
- Mega Nationals25
Jun 8, 2022 · USAPL · Raw
SQ130
BP75
DL170
Total375
- Washington State Championship1
Oct 2, 2021 · USAPL · Raw
SQ122.5
BP72.5
DL167.5
Total362.5
- Washington State Championship1
Oct 2, 2021 · USAPL · Raw
SQ122.5
BP72.5
DL167.5
Total362.5
- Reboot1
Apr 17, 2021 · USAPL · Raw
SQ120
BP72.5
DL162.5
Total355
- Washington State Championship1
Mar 7, 2020 · USAPL · Raw
SQ100
BP62.5
DL122.5
Total285
- Northwest Regionals4
Jul 27, 2019 · USAPL · Raw
SQ95
BP57.5
DL117.5
Total270
- Northwest Regionals2
Jul 27, 2019 · USAPL · Raw
SQ95
BP57.5
DL117.5
Total270
- Tacoma Rookie Comp1
Jan 19, 2019 · USAPL · Raw
SQ82.5
BP55
DL102.5
Total240
Competed against
Lifters met at the same meets, same division first.
- Vicky ZhenUSA · 4 meets together445kg503.11 DOTS
- Tara ThomasUSA · 4 meets together425kg494.44 DOTS
- Charissa IkelUSA · 4 meets together400kg478.58 DOTS
- Rose Huang SteguraUSA · 3 meets together445kg496.08 DOTS
- Kaitlyn SlovekUSA · 3 meets together417.5kg490.37 DOTS
- Lorraine LunaUSA · 3 meets together420kg487.99 DOTS
- Charley LeonardUSA · 2 meets together477.5kg522.14 DOTS
- Kathy LeUSA · 2 meets together442.5kg514.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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