Lifter profile
Roy Holte
28 meets from 2005 to 2017
Top 0.3 %
of ranked men, by best DOTS
Roy Holte competed in 28 powerlifting meets between 2005 and 2017, with NSF, IPF, WPC, and 3 more. The best total, 1,001 kg (single-ply, 120+ kg), was set in June 2009 at NM Styrkeløft, 176 kg more than at the first full-power meet in February 2005. With 572.89 DOTS, Roy Holte ranks #22 among men in the Norway rankings and in the top 0.3% of ranked men worldwide.
355kg
Oct 22, 2006 · NSF
327kg
Mar 29, 2009 · NSF
345kg
Oct 18, 2008 · NSF
1,001kg
Single-ply · 120+ kg
572.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2017 | Alan Collins CupWPC · Raw · M_OR_BPU | 125 kg124 | 275295.5315 | 212.5232.5245 | 275330.5360 | 871 | 494.90 | 1 |
| Feb 4, 2017 | Alan Collins CupWPC · Raw · M_MR_2_BPU | 125 kg124 | 275295.5315 | 212.5232.5245 | 275330.5360 | 871 | 494.90 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Raw · Deadlift only · M_OR_WPC | —— | — | — | — | — | — | DQ |
| Nov 10, 2014 | World ChampionshipsWPC · Raw · Deadlift only · M_MR_1_WPC | —— | — | — | — | — | — | DQ |
| Aug 30, 2014 | UK Grand Prix & British ChampionshipsBPU · Raw · M_MR_1_BPU | 125 kg122.3 | 265285303 | 216230240 | 200260305 | 830 | 473.71 | 1 |
| Jun 4, 2010 | NMNSF · Single-ply · Open | 125 kg123 | 332.5345360 | 300320320 | 300300335 | — | — | DQ |
| Feb 27, 2010 | RM Midt-NorgeNSF · Single-ply · Squat only · Masters 40-49 | 125 kg119.9 | 335·· | — | — | — | — | DQ |
| Jun 5, 2009 | NM StyrkeløftNSF · Single-ply · Open | 125 kg123.2 | 330350350 | 312.5326326 | 325325350 | 1,001 | 569.95 | 2 |
| May 27, 2009 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg122.35 | — | 312.5312.5312.5 | — | 312.5 | 178.33 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Open | 125 kg123.95 | — | 310327335 | — | 327 | 185.83 | 1 |
| Mar 8, 2009 | Titan Pro Bench BashNAPF · Single-ply · Bench only · HW | 125 kg123.7 | — | 317.5327327 | — | 317.5 | 180.54 | 2 |
| Oct 18, 2008 | Midt-Norsk Mesterskap BenkpressNSF · Single-ply · Bench only · Open | 125 kg120.9 | — | 280300310 | — | 310 | 177.59 | 1 |
| Oct 18, 2008 | Midt-Norsk Mesterskap StyrkeløftNSF · Single-ply · Open | 125 kg120.9 | 300330345 | 280300310 | 300325345 | 1,000 | 572.89 | 1 |
| Aug 7, 2008 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 125 kg123.1 | — | 300307.5327.5 | — | 300 | 170.86 | 2 |
| Jun 25, 2008 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg123.1 | — | 302.5310315 | — | 315 | 179.40 | 1 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 125 kg123.3 | — | 290310327.5 | — | 310 | 176.46 | 1 |
| Apr 23, 2008 | NMNSF · Single-ply · Squat only · Open | 125 kg120.2 | 330330330 | — | — | — | — | DQ |
| Sep 22, 2007 | Åpent stevneNSF · Single-ply · Open | 125 kg120.3 | 200·· | 150200230 | 225225300 | 700 | 401.68 | 1 |
| Jun 30, 2007 | NM benkpressNSF · Single-ply · Bench only · Open | 125 kg123.1 | — | 300315315 | — | 300 | 170.86 | 1 |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg122.78 | — | 300310315 | — | 300 | 171.00 | 3 |
| Oct 22, 2006 | KlubbstevneNSF · Single-ply · Open | 125 kg123.6 | — | — | — | 950 | 540.35 | 1 |
| Aug 26, 2006 | NM benkpressNSF · Single-ply · Bench only · Open | 125 kg123.6 | — | — | — | 308 | 175.19 | 1 |
| Aug 10, 2006 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 125 kg122.6 | — | 280282.5282.5 | — | 282.5 | 161.10 | 1 |
| May 23, 2006 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125 kg119.5 | — | 280292.5305 | — | 280 | 161.03 | 3 |
| Feb 24, 2006 | NMNSF · Single-ply · Open | 125 kg121.5 | 250·· | 282.5·· | 290·· | 822.5 | 470.43 | 2 |
| Jan 20, 2006 | KlubbstevneNSF · Single-ply · Open | 125 kg121.5 | — | — | — | 690 | 394.65 | 1 |
| Dec 17, 2005 | SeriestevneNSF · Single-ply · Open | 125 kg122.6 | — | — | — | — | — | DQ |
| Sep 17, 2005 | KlubbstevneNSF · Single-ply · Open | 125 kg121.7 | — | — | — | 430 | 245.81 | 1 |
| Jun 10, 2005 | NM BenkpressNSF · Single-ply · Bench only · Open | 125 kg118.6 | — | 290290290 | — | — | — | DQ |
| Feb 5, 2005 | Midt-norskNSF · Single-ply · Open | 125 kg123 | — | — | — | 825 | 469.99 | 1 |
- Alan Collins Cup1
Feb 4, 2017 · WPC · Raw
SQ295.5
BP245
DL330.5
Total871
- Alan Collins Cup1
Feb 4, 2017 · WPC · Raw
SQ295.5
BP245
DL330.5
Total871
- World ChampionshipsDQ
Nov 10, 2014 · WPC · Raw
SQ—
BP—
DL—
Total—
- World ChampionshipsDQ
Nov 10, 2014 · WPC · Raw
SQ—
BP—
DL—
Total—
- UK Grand Prix & British Championships1
Aug 30, 2014 · BPU · Raw
SQ285
BP240
DL305
Total830
- NMDQ
Jun 4, 2010 · NSF · Single-ply
SQ345
BP300
DL—
Total—
- RM Midt-NorgeDQ
Feb 27, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM Styrkeløft2
Jun 5, 2009 · NSF · Single-ply
SQ350
BP326
DL325
Total1,001
- World Bench Press Championships1
May 27, 2009 · IPF · Single-ply
SQ—
BP312.5
DL—
Total312.5
- NM Benkpress1
Mar 29, 2009 · NSF · Single-ply
SQ—
BP327
DL—
Total327
- Titan Pro Bench Bash2
Mar 8, 2009 · NAPF · Single-ply
SQ—
BP317.5
DL—
Total317.5
- Midt-Norsk Mesterskap Benkpress1
Oct 18, 2008 · NSF · Single-ply
SQ—
BP310
DL—
Total310
- Midt-Norsk Mesterskap Styrkeløft1
Oct 18, 2008 · NSF · Single-ply
SQ345
BP310
DL345
Total1,000
- European Bench Press Championships2
Aug 7, 2008 · EPF · Single-ply
SQ—
BP300
DL—
Total300
- World Bench Press Championships1
Jun 25, 2008 · IPF · Single-ply
SQ—
BP315
DL—
Total315
- NM Benkpress1
May 31, 2008 · NSF · Single-ply
SQ—
BP310
DL—
Total310
- NMDQ
Apr 23, 2008 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent stevne1
Sep 22, 2007 · NSF · Single-ply
SQ200
BP200
DL300
Total700
- NM benkpress1
Jun 30, 2007 · NSF · Single-ply
SQ—
BP300
DL—
Total300
- World Bench Press Championships3
May 29, 2007 · IPF · Single-ply
SQ—
BP300
DL—
Total300
- Klubbstevne1
Oct 22, 2006 · NSF · Single-ply
SQ355
BP295
DL300
Total950
- NM benkpress1
Aug 26, 2006 · NSF · Single-ply
SQ—
BP308
DL—
Total308
- European Bench Press Championships1
Aug 10, 2006 · EPF · Single-ply
SQ—
BP282.5
DL—
Total282.5
- World Bench Press Championships3
May 23, 2006 · IPF · Single-ply
SQ—
BP280
DL—
Total280
- NM2
Feb 24, 2006 · NSF · Single-ply
SQ250
BP282.5
DL290
Total822.5
- Klubbstevne1
Jan 20, 2006 · NSF · Single-ply
SQ150
BP290
DL250
Total690
- SeriestevneDQ
Dec 17, 2005 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Klubbstevne1
Sep 17, 2005 · NSF · Single-ply
SQ25
BP280
DL125
Total430
- NM BenkpressDQ
Jun 10, 2005 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Midt-norsk1
Feb 5, 2005 · NSF · Single-ply
SQ275
BP220
DL330
Total825
Competed against
Lifters met at the same meets, same division first.
- Andreas TillerNorway · 4 meets together920kg498.27 DOTS
- Einar GilbergNorway · 4 meets together870kg472.61 DOTS
- Lars Morten BedinNorway · 4 meets together822.5kg489.52 DOTS
- Olaf DahlNorway · 3 meets together1,010kg544.17 DOTS
- Niklas ZellinNorway · 3 meets together1,025kg559.12 DOTS
- Kjell FuresundNorway · 3 meets together572.5kg323.58 DOTS
- Hans Magne BårtvedtNorway · 2 meets together1,110kg583.42 DOTS
- Martin BorglandNorway · 2 meets together1,077.5kg567.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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