Lifter profile
Ruba Alqassar
3 meets from 2022 to 2025
Top 30.5 %
of ranked women, by best DOTS
Ruba Alqassar competed in 3 powerlifting meets between 2022 and 2025, with SSSC and AsianPF. The best total, 407.5 kg (raw, 84+ kg), was set in October 2022 at The Kingdom Classic Powerlifting Championships. With 342.01 DOTS, Ruba Alqassar ranks #39 among women in the Saudi Arabia rankings and in the top 30.5% of ranked women worldwide.
140kg
Oct 13, 2022 · SSSC
102.5kg
Oct 13, 2022 · SSSC
170kg
Jun 2, 2025 · SSSC
407.5kg
Raw · 84+ kg
342.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2025 | West Asian Powerlifting CupAsianPF · Raw · Open | 84+ kg102.1 | 120127.5135 | 87.592.5102.5 | 152.5162.5175 | 382.5 | 323.81 | 2 |
| Jun 2, 2025 | The Kingdom Open PowerliftingSSSC · Raw · Open | 84+ kg99.5 | 120130137.5 | 809092.5 | 150160170 | 400 | 342.01 | 1 |
| Oct 13, 2022 | The Kingdom Classic Powerlifting ChampionshipsSSSC · Raw · Open | 84+ kg111.4 | 130135140 | 102.5105105 | 150160165 | 407.5 | 334.49 | 1 |
- West Asian Powerlifting Cup2
Aug 20, 2025 · AsianPF · Raw
SQ127.5
BP92.5
DL162.5
Total382.5
- The Kingdom Open Powerlifting1
Jun 2, 2025 · SSSC · Raw
SQ137.5
BP92.5
DL170
Total400
- The Kingdom Classic Powerlifting Championships1
Oct 13, 2022 · SSSC · Raw
SQ140
BP102.5
DL165
Total407.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile