Lifter profile

Ruben Arrendondo

USAMen-105 kgSingle-plyUSPAAPFUSPF

8 meets from 1996 to 2013

Top 24.6 %

of ranked men, by best DOTS

#65,431 DOTS · USA

Ruben Arrendondo competed in 8 powerlifting meets between 1996 and 2013, with APF, USPF, and USPA. The best total, 652.5 kg (multi-ply, -105 kg), was set in April 2003 at Central CA & Novice PL, 182.5 kg more than at the first full-power meet in September 1996. With 401.62 DOTS, Ruben Arrendondo ranks #65,431 among men in the USA rankings and in the top 24.6% of ranked men worldwide.

Squat

255kg

Apr 26, 2003 · APF

Bench press

182.5kg

Apr 26, 2003 · APF

Deadlift

227.5kg

Apr 26, 2003 · APF

Total

652.5kg

Multi-ply · -105 kg

DOTS

401.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press100 %9/9

Deadlift100 %6/6

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 19, 2013	Central California OpenUSPA · Single-ply · Bench only · Masters 55-59	100 kg95.35	—	—	—	145	91.18	1
Oct 19, 2013	Central California OpenUSPA · Single-ply · Bench only · Open	100 kg95.35	—	—	—	145	91.18	2
Dec 13, 2003	Iron ManAPF · Multi-ply · Bench only · M_MEM_2_APF	100 kg100	—	—	—	167.5	103.10	2
Apr 26, 2003	Central CA & Novice PLAPF · Multi-ply · M_MEM_2_APF	100 kg100	—	—	—	637.5	392.39	1
Apr 26, 2003	Central CA & Novice PLAPF · Multi-ply · M_MEM_2_APF	100 kg100	—	—	—	652.5	401.62	1
May 24, 2002	Master Teen Junior Submaster NationalsAPF · Multi-ply · Bench only · M_MEM_2_APF	100 kg100	—	162.5170172.5	—	172.5	106.18	2
May 24, 2002	Master Teen Junior Submaster NationalsAPF · Multi-ply · M_MEM_2_APF	100 kg100	227.5240240	162.5175180	210220227.5	647.5	398.55	1
Dec 8, 2001	Iron Man ChampionshipsAPF · Multi-ply · M_MEM_2_APF	100 kg100	—	—	—	640	393.93	1
May 12, 2001	Sub-Master and Master National Powerlifting ChampionshipsUSPF · Single-ply · Masters 45-49	100 kg100	—	—	—	619.15	381.10	2
May 21, 1999	Submasters/Masters/Women/Junior/Teenage NationalsAPF · Multi-ply · Masters 40-44	100 kg100	195205217.5	132.5142.5147.5	195205215	567.5	349.31	2
Sep 21, 1996	Central California OpenUSPF · Single-ply · Open	90 kg90	—	—	—	470	303.90	3
Sep 21, 1996	Central California OpenUSPF · Single-ply · Masters 40-49	90 kg90	—	—	—	470	303.90	2

Central California Open
Oct 19, 2013 · USPA · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
Central California Open
Oct 19, 2013 · USPA · Single-ply
2
SQ
—
BP
145
DL
—
Total
145
Iron Man
Dec 13, 2003 · APF · Multi-ply
2
SQ
—
BP
167.5
DL
—
Total
167.5
Central CA & Novice PL
Apr 26, 2003 · APF · Multi-ply
1
SQ
227.5
BP
182.5
DL
227.5
Total
637.5
Central CA & Novice PL
Apr 26, 2003 · APF · Multi-ply
1
SQ
255
BP
170
DL
227.5
Total
652.5
Master Teen Junior Submaster Nationals
May 24, 2002 · APF · Multi-ply
2
SQ
—
BP
172.5
DL
—
Total
172.5
Master Teen Junior Submaster Nationals
May 24, 2002 · APF · Multi-ply
1
SQ
240
BP
180
DL
227.5
Total
647.5
Iron Man Championships
Dec 8, 2001 · APF · Multi-ply
1
SQ
245
BP
172.5
DL
222.5
Total
640
Sub-Master and Master National Powerlifting Championships
May 12, 2001 · USPF · Single-ply
2
SQ
232.24
BP
169.64
DL
217.27
Total
619.15
Submasters/Masters/Women/Junior/Teenage Nationals
May 21, 1999 · APF · Multi-ply
2
SQ
205
BP
147.5
DL
215
Total
567.5
Central California Open
Sep 21, 1996 · USPF · Single-ply
3
SQ
167.5
BP
130
DL
172.5
Total
470
Central California Open
Sep 21, 1996 · USPF · Single-ply
2
SQ
167.5
BP
130
DL
172.5
Total
470

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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