Lifter profile
Ruben Dell'Ara
7 meets from 2017 to 2019
Top 16.3 %
of ranked men, by best DOTS
Ruben Dell'Ara competed in 7 powerlifting meets between 2017 and 2019, with FIPL. The best total, 620 kg (single-ply, -83 kg), was set in April 2019 at 37° Campionato Italiano Assoluto di Powerlifting, 132.5 kg more than at the first full-power meet in June 2017. With 423.85 DOTS, Ruben Dell'Ara ranks #1,113 among men in the Italy rankings and in the top 16.3% of ranked men worldwide.
225kg
Apr 11, 2019 · FIPL
155kg
Apr 11, 2019 · FIPL
260kg
Feb 21, 2019 · FIPL
620kg
Single-ply · -83 kg
423.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2019 | 2° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 83 kg81.98 | 195205210 | 130135140 | 235250260 | 600 | 407.90 | 19 |
| Apr 11, 2019 | 37° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Open | 83 kg81.19 | 200215225 | 145145155 | 240260270 | 620 | 423.85 | 8 |
| Feb 21, 2019 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di StaccoFIPL · Single-ply · Deadlift only · Open | 83 kg80.43 | — | — | 245245260 | 260 | 178.72 | 10 |
| Jul 21, 2018 | XV Trofeo Nazionale di Panca Bertoletti Classic e EquippedFIPL · Single-ply · Bench only · Open | 83 kg78.27 | — | 135142.5150 | — | 150 | 104.79 | 7 |
| Jun 15, 2018 | 1° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 83 kg79.06 | 175187.5195 | 120130135 | 225235245 | 570 | 395.81 | 18 |
| Apr 12, 2018 | 36° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Open | 83 kg77.07 | 170182.5190 | 115122.5130 | 215227.5235 | 555 | 391.42 | 10 |
| Jun 9, 2017 | III Campionato Classic di PowerliftingFIPL · Raw · Open | 83 kg77.53 | 140150165 | 122.5127.5130 | 205210225 | 487.5 | 342.55 | 38 |
- 2° Trials Classic Senior di Powerlifting19
Jun 13, 2019 · FIPL · Raw
SQ210
BP140
DL250
Total600
- 37° Campionato Italiano Assoluto di Powerlifting8
Apr 11, 2019 · FIPL · Single-ply
SQ225
BP155
DL240
Total620
- XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco10
Feb 21, 2019 · FIPL · Single-ply
SQ—
BP—
DL260
Total260
- XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped7
Jul 21, 2018 · FIPL · Single-ply
SQ—
BP150
DL—
Total150
- 1° Trials Classic Senior di Powerlifting18
Jun 15, 2018 · FIPL · Raw
SQ195
BP130
DL245
Total570
- 36° Campionato Italiano Assoluto di Powerlifting10
Apr 12, 2018 · FIPL · Single-ply
SQ190
BP130
DL235
Total555
- III Campionato Classic di Powerlifting38
Jun 9, 2017 · FIPL · Raw
SQ150
BP127.5
DL210
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Tiziano FendoniItaly · 6 meets together667.5kg452.72 DOTS
- Cristiano ZanotelliItaly · 5 meets together740kg472.20 DOTS
- Stefano RobolItaly · 5 meets together790kg531.24 DOTS
- Massimiliano BuccioniItaly · 5 meets together783kg529.85 DOTS
- Stefano SempliciItaly · 5 meets together682.5kg457.83 DOTS
- Antonio GorgaItaly · 4 meets together855kg558.02 DOTS
- George LupasItaly · 4 meets together767kg520.11 DOTS
- Matteo MorettoItaly · 4 meets together745kg506.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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