Lifter profile
Ruben Hoffmann Gjelsnes
16 meets from 2016 to 2026
Top 19.8 %
of ranked men, by best DOTS
Ruben Hoffmann Gjelsnes competed in 16 powerlifting meets between 2016 and 2026, with NSF. The best total, 635 kg (single-ply, -93 kg), was set in November 2025 at NM Styrkeløft U/JR/V, 40 kg more than at the first full-power meet in October 2016. With 413.76 DOTS, Ruben Hoffmann Gjelsnes ranks #961 among men in the Norway rankings and in the top 19.8% of ranked men worldwide.
272.5kg
Nov 17, 2024 · NSF
170kg
Sep 9, 2023 · NSF
260kg
Oct 20, 2017 · NSF
635kg
Single-ply · -93 kg
413.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 17, 2026 | Åpent Stevne Sande KKNSF · Raw · Masters 50-59 | 93 kg88.41 | 190200210 | 110117.5117.5 | 200210· | 530 | 345.83 | 1 |
| Nov 30, 2025 | NM Styrkeløft U/JR/VNSF · Single-ply · Masters | 93 kg88.65 | 240250250 | 145150155 | 210225235 | 635 | 413.76 | 1 |
| Jun 7, 2025 | Klubbmesterskap Sande KK 07.06.25NSF · Single-ply · Bench only · Masters 50-59 | 105 kg98.3 | — | 167.5167.5167.5 | — | 167.5 | 103.88 | 1 |
| Nov 17, 2024 | NM Styrkeløft med utstyr ung. jun. vet.NSF · Single-ply · Masters 50-59 | 105 kg98.3 | 250265272.5 | 120170170 | 210230240 | 632.5 | 392.25 | 1 |
| Aug 24, 2024 | Drammen SI RM Styrkeløft Utstyrsfritt DrammenNSF · Raw · Masters 50-59 | 105 kg98.77 | 180·· | 120·· | 200·· | 500 | 309.43 | 1 |
| Jun 8, 2024 | Sande KK KlubbstevneNSF · Single-ply · Masters 50-59 | 105 kg99.65 | 250260260 | 175175175 | 230·· | — | — | DQ |
| Sep 9, 2023 | Åpent stevneNSF · Single-ply · Masters 50-59 | 105 kg100.2 | 200215220 | 170170170 | 220230232.5 | 620 | 381.29 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 50-59 | 105 kg101 | 200215225 | 120130135 | 220240245 | 600 | 367.73 | 1 |
| Feb 26, 2023 | Høland IUL RM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59 | 105 kg102 | — | 150160165 | — | 160 | 97.65 | G |
| Dec 10, 2022 | KlubbstevneNSF · Raw · Masters 40-49 | 105 kg100.51 | 190210220 | 125132.5135 | 210230250 | 605 | 371.57 | 1 |
| Oct 21, 2022 | KlubbstevneNSF · Raw · Masters 40-49 | 105 kg98.17 | 180200200 | 120130135 | 200220230 | 560 | 347.49 | 1 |
| Jan 22, 2022 | Åpent stevneNSF · Raw · Masters 40-49 | 105 kg99.67 | 190200210 | 120130140 | 225237.5· | 577.5 | 355.97 | 2 |
| Feb 15, 2020 | RM styrkeløft utstyrsfritt Region ØstafjellNSF · Raw · Masters 40-49 | 105 kg100.32 | 215225235 | 115130140 | 240250250 | 615 | 378.02 | 1 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 93 kg91.95 | — | 130135140 | — | 135 | 86.37 | 6 |
| Oct 20, 2017 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg91.58 | 207.5220225 | 137.5142.5142.5 | 237.5255260 | 622.5 | 399.04 | 12 |
| Oct 7, 2016 | NM i styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg91.35 | 200210215 | 132.5137.5140 | 215230240 | 595 | 381.88 | 12 |
- Åpent Stevne Sande KK1
Jan 17, 2026 · NSF · Raw
SQ210
BP110
DL210
Total530
- NM Styrkeløft U/JR/V1
Nov 30, 2025 · NSF · Single-ply
SQ250
BP150
DL235
Total635
- Klubbmesterskap Sande KK 07.06.251
Jun 7, 2025 · NSF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- NM Styrkeløft med utstyr ung. jun. vet.1
Nov 17, 2024 · NSF · Single-ply
SQ272.5
BP120
DL240
Total632.5
- Drammen SI RM Styrkeløft Utstyrsfritt Drammen1
Aug 24, 2024 · NSF · Raw
SQ180
BP120
DL200
Total500
- Sande KK KlubbstevneDQ
Jun 8, 2024 · NSF · Single-ply
SQ260
BP—
DL230
Total—
- Åpent stevne1
Sep 9, 2023 · NSF · Single-ply
SQ220
BP170
DL230
Total620
- Lenja AK NM styrkeløft utstyrsfritt veteran1
Apr 21, 2023 · NSF · Raw
SQ225
BP135
DL240
Total600
- Høland IUL RM benkpress utstyrG
Feb 26, 2023 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Klubbstevne1
Dec 10, 2022 · NSF · Raw
SQ220
BP135
DL250
Total605
- Klubbstevne1
Oct 21, 2022 · NSF · Raw
SQ200
BP130
DL230
Total560
- Åpent stevne2
Jan 22, 2022 · NSF · Raw
SQ210
BP130
DL237.5
Total577.5
- RM styrkeløft utstyrsfritt Region Østafjell1
Feb 15, 2020 · NSF · Raw
SQ235
BP140
DL240
Total615
- NM benkpress utstyrsfritt6
Dec 9, 2017 · NSF · Raw
SQ—
BP135
DL—
Total135
- NM styrkeløft utstyrsfritt12
Oct 20, 2017 · NSF · Raw
SQ225
BP137.5
DL260
Total622.5
- NM i styrkeløft utstyrsfritt12
Oct 7, 2016 · NSF · Raw
SQ215
BP140
DL240
Total595
Competed against
Lifters met at the same meets, same division first.
- Michael NielsenDenmark · 6 meets together717.5kg433.58 DOTS
- Ole Jonas SkårNorway · 2 meets together937.5kg598.86 DOTS
- Jørgen JønvågNorway · 2 meets together912.5kg581.51 DOTS
- Stian AasenNorway · 2 meets together762.5kg478.23 DOTS
- Stian HalsenNorway · 2 meets together800kg460.29 DOTS
- Sven Jøran HaugenNorway · 2 meets together810kg460.01 DOTS
- Lars Engø-MonsenNorway · 1 meet together926kg615.58 DOTS
- Eirik Engø MonsenNorway · 1 meet together722.5kg474.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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