Lifter profile
Lars Engø-Monsen
35 meets from 2018 to 2026
Top 0.1 %
of ranked men, by best DOTS
Lars Engø-Monsen competed in 35 powerlifting meets between 2018 and 2026, with NSF, IPF, EPF, and 1 more. The best total, 926 kg (single-ply, -93 kg), was set in November 2025 at NM Styrkeløft U/JR/V, 506 kg more than at the first full-power meet in January 2018. With 615.58 DOTS, Lars Engø-Monsen ranks #6 among men in the Norway rankings and in the top 0.1% of ranked men worldwide.
350kg
Nov 30, 2025 · NSF
271kg
Nov 30, 2025 · NSF
305kg
Nov 30, 2025 · NSF
926kg
Single-ply · -93 kg
615.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 83 kg82.65 | — | 260265267.5 | — | 267.5 | 181.02 | 3 |
| Jun 20, 2026 | NM utstyrNSF · Single-ply · Open | 83 kg82.8 | 300320325 | 245255265.5 | 250275295 | 855 | 577.98 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 83 kg82.73 | — | 255262.5262.5 | — | 255 | 172.46 | 5 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 83 kg82.6 | 320320335 | 245250255 | 265287.5297.5 | 887.5 | 600.77 | 2 |
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Open | 83 kg82.93 | — | 250260273 | — | 260 | 175.61 | 1 |
| Dec 13, 2025 | JulestevneNSF · Raw · Bench only · Juniors 19-23 | 93 kg87.45 | — | 160170175 | — | 175 | 114.84 | 1 |
| Nov 30, 2025 | NM Styrkeløft U/JR/VNSF · Single-ply · Juniors 19-23 | 93 kg85.75 | 320340350 | 255265271 | 265295305 | 926 | 614.02 | 1 |
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 83 kg82.7 | 315335347.5 | 250257.5262.5 | 265290300 | 910 | 615.58 | 4 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg82.56 | 310330340 | 250257.5262.5 | 265265295 | 897.5 | 607.71 | 1 |
| Jun 14, 2025 | NM åpen styrkeløft m/utstyrNSF · Single-ply · Open | 83 kg82.67 | 300320335 | 245255265.5 | 265282.5300 | 890 | 602.18 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 83 kg82.63 | — | 245252.5257.5 | — | 257.5 | 174.27 | 1 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 83 kg82.43 | 300320330 | 245252.5260 | 260285287.5 | 870 | 589.62 | 1 |
| Feb 22, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrNSF · Single-ply · Bench only · Open | 83 kg82.5 | — | 240250255 | — | 255 | 172.74 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 83 kg82.15 | 310325335 | 230240247.5 | 270285297.5 | 857.5 | 582.27 | 5 |
| Sep 14, 2024 | Ganddal AK Sandnes AK NM Styrkeløft utstyrNSF · Single-ply · Open | 83 kg82.7 | 300320330 | 220232.5240 | 265280285 | 820 | 554.70 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg82.65 | 325325325 | 215227.5235 | 275285285 | — | — | DQ |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 83 kg82.59 | 300315325 | 232.5240240 | 260277.5295 | 852.5 | 577.12 | 1 |
| Nov 26, 2023 | NM styrkeløft utstyr ungdom junior veteranNSF · Single-ply · Juniors 19-23 | 83 kg82.33 | 290305312.5 | 210217.5225.5 | 270285290 | 823 | 558.15 | 1 |
| Sep 17, 2023 | IL Kraftsport Nordisk styrkeløft utstyr ungdom-juniorNSF · Single-ply · Juniors 19-23 | 83 kg82.48 | 275290300 | 210220222.5 | 260280287.5 | 800 | 541.99 | 1 |
| Aug 24, 2023 | World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Juniors | 83 kg83 | 270282.5287.5 | 205212.5217.5 | 257.5272.5275 | 780 | 526.57 | 1 |
| Jun 17, 2023 | KK-67 NM styrkeløft utstyrNSF · Single-ply · Open | 83 kg82.85 | 260270275 | 200210220 | 240260267.5 | 757.5 | 511.90 | 3 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 83 kg82.35 | 225235240 | 160167.5172.5 | 240257.5265 | 665 | 450.93 | 3 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 74 kg73.45 | 202.5217.5225 | 150155160 | 230247.5255 | 625 | 454.49 | 10 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23 | 74 kg73.19 | 200215220 | 145152.5157.5 | 225242.5252.5 | 630 | 459.19 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 74 kg73.6 | — | 142.5150· | — | 150 | 108.93 | 5 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 74 kg73.38 | 200210217.5 | 142.5147.5150 | 225235242.5 | 610 | 443.86 | 12 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Juniors 19-23 | 74 kg73.56 | 192.5202.5210 | 140147.5150 | 220235247.5 | 607.5 | 441.33 | 2 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 74 kg72.95 | — | 135142.5145 | — | 142.5 | 104.09 | 1 |
| Sep 13, 2019 | Nordisk styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Teen 14-18 | 74 kg72.91 | 190200205 | 145152.5156.5 | 220235242.5 | 592.5 | 432.95 | 1 |
| Sep 12, 2019 | Nordic ChampionshipsNordicPF · Raw · Sub-Juniors | 74 kg72.91 | 190200205 | 145152.5156.5 | 220235242.5 | 592.5 | 432.95 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Teen 14-18 | 74 kg73.32 | 182.5192.5195 | 135142.5145 | 200220227.5 | 565 | 411.34 | 1 |
| Dec 22, 2018 | Åpent stevneNSF · Raw · Teen 14-18 | 74 kg73 | 170180190 | 115122.5130 | 195205215 | 535 | 390.62 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Teen 14-18 | 74 kg72.9 | — | 120127.5130 | — | 130 | 95.00 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Teen 14-18 | 66 kg64.2 | 145155165 | 110.5120123 | 170177.5180 | 462.5 | 370.00 | 2 |
| Jan 19, 2018 | KlubbstevneNSF · Raw · Teen 14-18 | 66 kg66 | 125135145 | 8595105 | 145155170 | 420 | 329.08 | 1 |
- European Equipped and Classic Bench Press Championships3
Aug 2, 2026 · EPF · Single-ply
SQ—
BP267.5
DL—
Total267.5
- NM utstyr1
Jun 20, 2026 · NSF · Single-ply
SQ325
BP255
DL275
Total855
- World Classic & Equipped Bench Press Championships5
May 23, 2026 · IPF · Single-ply
SQ—
BP255
DL—
Total255
- European Equipped Powerlifting Championships2
May 1, 2026 · EPF · Single-ply
SQ335
BP255
DL297.5
Total887.5
- NM benkpress utstyr1
Feb 28, 2026 · NSF · Single-ply
SQ—
BP260
DL—
Total260
- Julestevne1
Dec 13, 2025 · NSF · Raw
SQ—
BP175
DL—
Total175
- NM Styrkeløft U/JR/V1
Nov 30, 2025 · NSF · Single-ply
SQ350
BP271
DL305
Total926
- World Open Equipped Powerlifting Championships4
Nov 10, 2025 · IPF · Single-ply
SQ347.5
BP262.5
DL300
Total910
- World Junior and Sub-Juniors Powerlifting Championships1
Aug 25, 2025 · IPF · Single-ply
SQ340
BP262.5
DL295
Total897.5
- NM åpen styrkeløft m/utstyr1
Jun 14, 2025 · NSF · Single-ply
SQ335
BP255
DL300
Total890
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP257.5
DL—
Total257.5
- European Equipped Open & Juniors Powerlifting Championship1
May 2, 2025 · EPF · Single-ply
SQ330
BP252.5
DL287.5
Total870
- Kraftsportklubben Haugesund NM i benkpress utstyr1
Feb 22, 2025 · NSF · Single-ply
SQ—
BP255
DL—
Total255
- World Open Equipped Powerlifting Championships5
Nov 11, 2024 · IPF · Single-ply
SQ325
BP247.5
DL285
Total857.5
- Ganddal AK Sandnes AK NM Styrkeløft utstyr1
Sep 14, 2024 · NSF · Single-ply
SQ300
BP240
DL280
Total820
- World Junior and Sub-Juniors Powerlifting ChampionshipsDQ
Aug 28, 2024 · IPF · Single-ply
SQ—
BP235
DL285
Total—
- European Open Junior and Sub-Junior Equipped Powerlifting Championships1
May 7, 2024 · EPF · Single-ply
SQ325
BP232.5
DL295
Total852.5
- NM styrkeløft utstyr ungdom junior veteran1
Nov 26, 2023 · NSF · Single-ply
SQ312.5
BP225.5
DL285
Total823
- IL Kraftsport Nordisk styrkeløft utstyr ungdom-junior1
Sep 17, 2023 · NSF · Single-ply
SQ300
BP220
DL280
Total800
- World Junior and Sub-Junior Equipped Championships1
Aug 24, 2023 · IPF · Single-ply
SQ287.5
BP217.5
DL275
Total780
- KK-67 NM styrkeløft utstyr3
Jun 17, 2023 · NSF · Single-ply
SQ270
BP220
DL267.5
Total757.5
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior3
Apr 15, 2023 · NSF · Raw
SQ235
BP172.5
DL257.5
Total665
- World Junior Classic Powerlifting Championships10
Aug 31, 2022 · IPF · Raw
SQ217.5
BP160
DL247.5
Total625
- NM styrkeløft utstyrsfritt ungdom junior veteran1
Apr 21, 2022 · NSF · Raw
SQ220
BP157.5
DL252.5
Total630
- World Bench Press Championships5
Oct 22, 2021 · IPF · Raw
SQ—
BP150
DL—
Total150
- World Classic Powerlifting Championships12
Sep 23, 2021 · IPF · Raw
SQ217.5
BP150
DL242.5
Total610
- NM styrkeløft utstyrsfritt ung jun og veteran2
Sep 2, 2021 · NSF · Raw
SQ210
BP150
DL247.5
Total607.5
- NM Benkpress utstyrsfritt1
Dec 7, 2019 · NSF · Raw
SQ—
BP142.5
DL—
Total142.5
- Nordisk styrkeløft utstyrsfritt ungdom og junior1
Sep 13, 2019 · NSF · Raw
SQ205
BP152.5
DL235
Total592.5
- Nordic Championships1
Sep 12, 2019 · NordicPF · Raw
SQ205
BP152.5
DL235
Total592.5
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ195
BP142.5
DL227.5
Total565
- Åpent stevne1
Dec 22, 2018 · NSF · Raw
SQ190
BP130
DL215
Total535
- NM benkpress utstyrsfritt1
Dec 1, 2018 · NSF · Raw
SQ—
BP130
DL—
Total130
- NM Ungdom Junior Veteran Utstyrsfritt2
Apr 26, 2018 · NSF · Raw
SQ165
BP120
DL177.5
Total462.5
- Klubbstevne1
Jan 19, 2018 · NSF · Raw
SQ145
BP105
DL170
Total420
Competed against
Lifters met at the same meets, same division first.
- Ole Jonas SkårNorway · 6 meets together937.5kg598.86 DOTS
- Magnus Varpen LangleiteNorway · 5 meets together800kg542.70 DOTS
- Maksym FrankovUkraine · 4 meets together687.5kg464.75 DOTS
- Tomas RingSweden · 4 meets together680kg460.63 DOTS
- Ove Henning LorentzenNorway · 4 meets together323kg218.89 DOTS
- Marius ArhaugNorway · 4 meets together697.5kg505.41 DOTS
- Ivan ChuprinkoUkraine · 3 meets together670kg518.07 DOTS
- Iwo MichałowiczPoland · 3 meets together750kg507.00 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile