Lifter profile
Ruby Das
6 meets from 2022 to 2026
Top 14.5 %
of ranked women, by best DOTS
Ruby Das competed in 6 powerlifting meets between 2022 and 2026, with PI. The best total, 385 kg (raw, -76 kg), was set in July 2026 at National Masters Powerlifting Championship, 20 kg more than at the first full-power meet in October 2022. With 386.42 DOTS, Ruby Das ranks #681 among women in the India rankings and in the top 14.5% of ranked women worldwide.
160kg
Jul 18, 2026 · PI
85kg
Oct 14, 2024 · PI
162.5kg
Jul 18, 2026 · PI
385kg
Raw · -76 kg
386.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | National Masters Powerlifting ChampionshipPI · Single-ply · Masters 2 | 76 kg71.25 | 180190197.5 | 808080 | 160170177.5 | — | — | DQ |
| Jul 18, 2026 | National Masters Powerlifting ChampionshipPI · Raw · Masters 2 | 76 kg70.95 | 150160167.5 | 62.567.567.5 | 147.5155162.5 | 385 | 386.42 | 2 |
| Aug 2, 2025 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 76 kg72.28 | — | — | — | 375 | 372.56 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 76 kg73.2 | — | 558592.5 | — | 85 | 83.87 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 76 kg71.4 | — | 62.56570 | — | 70 | 70.01 | 1 |
| Jul 21, 2024 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 76 kg69.68 | — | — | — | 362.5 | 367.52 | 1 |
| Jul 12, 2023 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 76 kg72.72 | — | — | — | 360 | 356.48 | 1 |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Masters 2 | 76 kg72.35 | — | — | — | 365 | 362.43 | 1 |
- National Masters Powerlifting ChampionshipDQ
Jul 18, 2026 · PI · Single-ply
SQ197.5
BP—
DL177.5
Total—
- National Masters Powerlifting Championship2
Jul 18, 2026 · PI · Raw
SQ160
BP62.5
DL162.5
Total385
- National Masters Classic Powerlifting Championship1
Aug 2, 2025 · PI · Raw
SQ145
BP67.5
DL162.5
Total375
- National Bench Press Championship1
Oct 14, 2024 · PI · Single-ply
SQ—
BP85
DL—
Total85
- National Bench Press Championship1
Oct 14, 2024 · PI · Raw
SQ—
BP70
DL—
Total70
- National Masters Classic Powerlifting Championship1
Jul 21, 2024 · PI · Raw
SQ140
BP67.5
DL155
Total362.5
- National Masters Classic Powerlifting Championship1
Jul 12, 2023 · PI · Raw
SQ140
BP67.5
DL152.5
Total360
- National Senior & Masters Classic Powerlifting Championship1
Oct 12, 2022 · PI · Raw
SQ145
BP70
DL150
Total365
Competed against
Lifters met at the same meets, same division first.
- Sumitra KarIndia · 3 meets together427.5kg457.09 DOTS
- Manjusha SIndia · 2 meets together475kg467.31 DOTS
- ShwetaIndia · 1 meet together460kg502.12 DOTS
- Sejal MoikarIndia · 1 meet together470kg460.78 DOTS
- Sharvari InamdarIndia · 6 meets together427.5kg497.53 DOTS
- Sudha KumariIndia · 2 meets together477.5kg521.13 DOTS
- Rani KumariIndia · 2 meets together422.5kg454.41 DOTS
- RenuIndia · 1 meet together520kg533.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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