Lifter profile

Rudi Norris

EnglandMen-120 kgRawIPFBPEPA

11 meets from 2022 to 2026

Top 3.9 %

of ranked men, by best DOTS

#384 DOTS · England

Rudi Norris competed in 11 powerlifting meets between 2022 and 2026, with BP, EPA, and IPF. The best total, 830 kg (raw, -120 kg), was set in May 2026 at British Juniors & Sub-Juniors, 285 kg more than at the first full-power meet in April 2022. With 487.51 DOTS, Rudi Norris ranks #384 among men in the England rankings and in the top 3.9% of ranked men worldwide.

Squat

297.5kg

May 13, 2026 · BP

Bench press

200kg

May 13, 2026 · BP

Deadlift

332.5kg

May 13, 2026 · BP

Total

830kg

Raw · -120 kg

DOTS

487.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %34/36

Bench press78 %28/36

Deadlift81 %29/36

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 18, 2026	World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors	120 kg113.25	270287.5295	182.5192.5200	295320337.5	807.5	473.15	9
May 13, 2026	British Juniors & Sub-JuniorsBP · Raw · MR-Jr	120 kg112.5	270287.5297.5	185195200	292.5315332.5	830	487.51	1
Apr 24, 2026	British University ChampionshipsBP · Raw · MR-O	120 kg111.4	262.5280282.5	175185187.5	270295300	760	448.00	3
Jul 16, 2025	World University Powerlifting CupIPF · Raw · Open	120 kg113.95	267.5285290	180190195	280295305	790	461.87	3
Apr 18, 2025	BUCS Powerlifting ChampionshipsBP · Raw · MR-O	120 kg111.6	260280290	182.5192.5198	282.5302.5302.5	785	462.44	3
Oct 26, 2024	Four CountiesEPA · Raw · MR-Jr	120 kg109.6	255272.5282.5	175185190	280300315	767.5	455.19	1
Apr 26, 2024	British University Powerlifting ChampionshipsBP · Raw · MR-O	105 kg104.2	245260270	170175182.5	275295302.5	747.5	452.21	4
Dec 3, 2023	North Midlands Uni ChampionshipsEPA · Raw · MR-O	105 kg102.4	230245252.5	160167.5175	267.5287.5300	715	435.68	2
Dec 3, 2023	North Midlands Uni ChampionshipsEPA · Raw · MR-Jr	105 kg102.4	230245252.5	160167.5175	267.5287.5300	715	435.68	2
Apr 26, 2023	Gymshark British Junior ChampionshipsBP · Raw · MR-Jr	105 kg102.7	215227.5235	142.5150155	255275282.5	667.5	406.24	22
Feb 19, 2023	Nottinghamshire OpenEPA · Raw · MR-O	105 kg99.7	207.5220225	137.5145150	250262.5272.5	647.5	399.07	3
Apr 10, 2022	East Midland Sub-Junior & Junior ClassicEPA · Raw · MR-Sj	93 kg90.75	180190200	110120127.5	210225235	545	350.94	2

World Sub-Junior and Junior Powerlifting Championships
Aug 18, 2026 · IPF · Raw
9
SQ
295
BP
192.5
DL
320
Total
807.5
British Juniors & Sub-Juniors
May 13, 2026 · BP · Raw
1
SQ
297.5
BP
200
DL
332.5
Total
830
British University Championships
Apr 24, 2026 · BP · Raw
3
SQ
280
BP
185
DL
295
Total
760
World University Powerlifting Cup
Jul 16, 2025 · IPF · Raw
3
SQ
290
BP
195
DL
305
Total
790
BUCS Powerlifting Championships
Apr 18, 2025 · BP · Raw
3
SQ
290
BP
192.5
DL
302.5
Total
785
Four Counties
Oct 26, 2024 · EPA · Raw
1
SQ
282.5
BP
185
DL
300
Total
767.5
British University Powerlifting Championships
Apr 26, 2024 · BP · Raw
4
SQ
270
BP
175
DL
302.5
Total
747.5
North Midlands Uni Championships
Dec 3, 2023 · EPA · Raw
2
SQ
252.5
BP
175
DL
287.5
Total
715
North Midlands Uni Championships
Dec 3, 2023 · EPA · Raw
2
SQ
252.5
BP
175
DL
287.5
Total
715
Gymshark British Junior Championships
Apr 26, 2023 · BP · Raw
22
SQ
235
BP
150
DL
282.5
Total
667.5
Nottinghamshire Open
Feb 19, 2023 · EPA · Raw
3
SQ
225
BP
150
DL
272.5
Total
647.5
East Midland Sub-Junior & Junior Classic
Apr 10, 2022 · EPA · Raw
2
SQ
190
BP
120
DL
235
Total
545

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile