Lifter profile

Rudolf Berndt

GermanyMen-74 kgRawBVDK

34 meets from 2008 to 2026

Top 85.2 %

of ranked men, by best DOTS

#7,099 DOTS · Germany

Rudolf Berndt competed in 34 powerlifting meets between 2008 and 2026, with BVDK. The best total, 385 kg (single-ply, -83 kg), was set in April 2010 at Landesmeisterschaften im Kraftdreikampf, 7.5 kg more than at the first full-power meet in May 2009. With 273.90 DOTS, Rudolf Berndt ranks #7,099 among men in the Germany rankings and in the top 85.2% of ranked men worldwide.

Squat

140kg

Apr 24, 2010 · BVDK

Bench press

107.5kg

May 30, 2009 · BVDK

Deadlift

150kg

Feb 14, 2015 · BVDK

Total

385kg

Single-ply · -83 kg

DOTS

273.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %44/48

Bench press83 %73/88

Deadlift97 %58/60

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 12, 2026	Landesmeisterschaft Brandenburg KDKBVDK · Raw · Masters 4	74 kg73.3	100110120	82.587.590	115125135	345	251.21	1
Mar 20, 2026	Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 4	74 kg72.6	100110110	808590	100110120	310	227.16	3
Jun 14, 2025	Landesmeisterschaft Brandenburg KDKBVDK · Raw · Masters 4	74 kg72.9	100110120	909595	110120130	330	241.16	1
May 10, 2025	Brandenburger LM BankdrückenBVDK · Raw · Bench only · Masters 4	74 kg73.7	—	909597.5	—	95	68.93	2
Nov 1, 2024	Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 4	74 kg72.8	—	808587.5	—	85	62.17	3
Sep 7, 2024	Landesmeisterschaft Bankdrücken Berlin/BrandenburgBVDK · Raw · Bench only · Masters 4	74 kg72.4	—	808587.5	—	87.5	64.24	1
Mar 2, 2024	Landesmeisterschaft KDK Berlin/BrandenburgBVDK · Raw · Masters 4	74 kg72.2	90100110	657585	110120125	320	235.36	1
Oct 7, 2023	LM Bankdrücken Berlin/Brandenburg ClassicBVDK · Raw · Bench only · Masters 4	74 kg71.6	—	707580	—	80	59.17	3
Oct 2, 2021	LM Bank Berlin/Brandenburg ClassicBVDK · Raw · Bench only · Masters 3	74 kg73.2	—	8595100	—	95	69.24	1
Jun 15, 2019	Berliner und Brandenburger Landesmeisterschaft im KraftdreikampfBVDK · Raw · Masters 3	83 kg74.6	90100110	8090100	100120130	330	237.56	2
May 4, 2019	Berliner und Brandenburger Landesmeisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 3	74 kg72.4	—	809095	—	95	69.74	2
Mar 3, 2018	Landesmeisterschaft Bankdrücken Berlin/BrandenburgBVDK · Single-ply · Bench only · Masters 3	74 kg72.8	—	859095	—	95	69.49	2
Mar 18, 2017	LM BB BankdrueckenBVDK · Raw · Bench only · Open	74 kg70.35	—	808590	—	90	67.37	2
Jun 11, 2016	LM BB KDKBVDK · Single-ply · Masters 3	74 kg70.6	100110120	808590	100120140	350	261.36	1
Mar 16, 2016	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 3	74 kg67.2	—	808585	—	85	65.73	1
Jun 20, 2015	LM BB BankdrueckenBVDK · Raw · Bench only · Masters 3	74 kg68.4	—	808590	—	90	68.71	1
Feb 14, 2015	LM BB KDKBVDK · Single-ply · Masters 3	74 kg71.2	100115125	808590	110130150	365	270.99	1
Jun 14, 2014	LM BB KDKBVDK · Single-ply · Masters 3	74 kg67.9	100110115	808587.5	120130140	342.5	262.86	1
Mar 21, 2014	Deutsche Meisterschaften der SeniorenBVDK · Single-ply · Masters 3	66 kg65.45	100110120	809090	120130140	340	268.06	2
Jun 15, 2013	Landesmeisterschaften im Kraftdreikampf und KreuzhebenBVDK · Single-ply · Masters 3	74 kg69.4	100110120	808590	120135140	350	264.49	1
Feb 9, 2013	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 3	74 kg69.6	—	808090	—	80	60.33	3
Sep 15, 2012	Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Open	74 kg72.85	100120130	809095	130140150	370	270.51	1
Sep 8, 2012	LM BB KreuzhebenBVDK · Single-ply · Deadlift only · Masters 2	74 kg72.1	—	—	130140150	150	110.43	1
Jun 23, 2012	LM BB KDKBVDK · Single-ply · Masters 2	74 kg73.35	100115125	859095	120140150	370	269.30	2
Mar 24, 2012	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 2	74 kg73	—	859095	—	95	69.36	3
Oct 15, 2011	LM BB KreuzhebenBVDK · Single-ply · Deadlift only · Masters 2	74 kg73.7	—	—	140150160	150	108.84	2
Sep 3, 2011	Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Masters 2	74 kg73.8	120130135	859095	120140150	375	271.85	2
May 14, 2011	LM BB BankdrueckenBVDK · Single-ply · Bench only · Masters 2	74 kg71.4	—	809092.5	—	92.5	68.55	1
Apr 16, 2011	LM BB KDKBVDK · Single-ply · Masters 2	74 kg72.5	100120130	809095	120130140	360	264.05	1
Apr 24, 2010	Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1	82.5 kg76	120130140	95100·	130140150	385	273.90	3
Nov 7, 2009	Landesmeisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open	75 kg73.1	—	—	140150157.5	150	109.42	1
May 30, 2009	Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1	75 kg74.7	110120130	100105107.5	120130140	377.5	271.52	2
May 2, 2009	Landesmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open	75 kg73.5	—	100110·	—	100	72.69	1
Nov 15, 2008	Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 2	75 kg72.7	—	—	130140145	145	106.16	4

Landesmeisterschaft Brandenburg KDK
Sep 12, 2026 · BVDK · Raw
1
SQ
120
BP
90
DL
135
Total
345
Deutsche Meisterschaft KDK Masters Classic
Mar 20, 2026 · BVDK · Raw
3
SQ
100
BP
90
DL
120
Total
310
Landesmeisterschaft Brandenburg KDK
Jun 14, 2025 · BVDK · Raw
1
SQ
110
BP
90
DL
130
Total
330
Brandenburger LM Bankdrücken
May 10, 2025 · BVDK · Raw
2
SQ
—
BP
95
DL
—
Total
95
Deutsche Meisterschaft im Bankdrücken
Nov 1, 2024 · BVDK · Raw
3
SQ
—
BP
85
DL
—
Total
85
Landesmeisterschaft Bankdrücken Berlin/Brandenburg
Sep 7, 2024 · BVDK · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Landesmeisterschaft KDK Berlin/Brandenburg
Mar 2, 2024 · BVDK · Raw
1
SQ
110
BP
85
DL
125
Total
320
LM Bankdrücken Berlin/Brandenburg Classic
Oct 7, 2023 · BVDK · Raw
3
SQ
—
BP
80
DL
—
Total
80
LM Bank Berlin/Brandenburg Classic
Oct 2, 2021 · BVDK · Raw
1
SQ
—
BP
95
DL
—
Total
95
Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf
Jun 15, 2019 · BVDK · Raw
2
SQ
110
BP
90
DL
130
Total
330
Berliner und Brandenburger Landesmeisterschaft im Bankdrücken
May 4, 2019 · BVDK · Raw
2
SQ
—
BP
95
DL
—
Total
95
Landesmeisterschaft Bankdrücken Berlin/Brandenburg
Mar 3, 2018 · BVDK · Single-ply
2
SQ
—
BP
95
DL
—
Total
95
LM BB Bankdruecken
Mar 18, 2017 · BVDK · Raw
2
SQ
—
BP
90
DL
—
Total
90
LM BB KDK
Jun 11, 2016 · BVDK · Single-ply
1
SQ
120
BP
90
DL
140
Total
350
LM BB Bankdruecken
Mar 16, 2016 · BVDK · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
LM BB Bankdruecken
Jun 20, 2015 · BVDK · Raw
1
SQ
—
BP
90
DL
—
Total
90
LM BB KDK
Feb 14, 2015 · BVDK · Single-ply
1
SQ
125
BP
90
DL
150
Total
365
LM BB KDK
Jun 14, 2014 · BVDK · Single-ply
1
SQ
115
BP
87.5
DL
140
Total
342.5
Deutsche Meisterschaften der Senioren
Mar 21, 2014 · BVDK · Single-ply
2
SQ
120
BP
80
DL
140
Total
340
Landesmeisterschaften im Kraftdreikampf und Kreuzheben
Jun 15, 2013 · BVDK · Single-ply
1
SQ
120
BP
90
DL
140
Total
350
LM BB Bankdruecken
Feb 9, 2013 · BVDK · Single-ply
3
SQ
—
BP
80
DL
—
Total
80
Deutschland-Cup RAW - KDK/Bankdruecken
Sep 15, 2012 · BVDK · Raw
1
SQ
130
BP
90
DL
150
Total
370
LM BB Kreuzheben
Sep 8, 2012 · BVDK · Single-ply
1
SQ
—
BP
—
DL
150
Total
150
LM BB KDK
Jun 23, 2012 · BVDK · Single-ply
2
SQ
125
BP
95
DL
150
Total
370
LM BB Bankdruecken
Mar 24, 2012 · BVDK · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
LM BB Kreuzheben
Oct 15, 2011 · BVDK · Single-ply
2
SQ
—
BP
—
DL
150
Total
150
Deutschland-Cup RAW - KDK/Bankdruecken
Sep 3, 2011 · BVDK · Raw
2
SQ
130
BP
95
DL
150
Total
375
LM BB Bankdruecken
May 14, 2011 · BVDK · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
LM BB KDK
Apr 16, 2011 · BVDK · Single-ply
1
SQ
130
BP
90
DL
140
Total
360
Landesmeisterschaften im Kraftdreikampf
Apr 24, 2010 · BVDK · Single-ply
3
SQ
140
BP
95
DL
150
Total
385
Landesmeisterschaften im Kreuzheben
Nov 7, 2009 · BVDK · Single-ply
1
SQ
—
BP
—
DL
150
Total
150
Landesmeisterschaften im Kraftdreikampf
May 30, 2009 · BVDK · Single-ply
2
SQ
130
BP
107.5
DL
140
Total
377.5
Landesmeisterschaften im Bankdrücken
May 2, 2009 · BVDK · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Deutsche Meisterschaft im Kreuzheben
Nov 15, 2008 · BVDK · Single-ply
4
SQ
—
BP
—
DL
145
Total
145

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile