Lifter profile
Ruhani Rawal
2 meets from 2024 to 2026
Ruhani Rawal competed in 2 powerlifting meets between 2024 and 2026, with PI. Best competition lifts: bench press 80 kg.
—
80kg
Jan 7, 2026 · PI
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Juniors | 76 kg70.6 | — | 7077.580 | — | 80 | 80.52 | 2 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Juniors | 76 kg74.9 | — | 6567.570 | — | 67.5 | 65.79 | 3 |
- National Bench Press Championship2
Jan 7, 2026 · PI · Raw
SQ—
BP80
DL—
Total80
- National Bench Press Championship3
Oct 14, 2024 · PI · Raw
SQ—
BP67.5
DL—
Total67.5
Competed against
Lifters met at the same meets, same division first.
- Sejal MoikarIndia · 2 meets together470kg460.78 DOTS
- Meghna BangaIndia · 1 meet together467.5kg456.63 DOTS
- Jyoti Singh #1India · 2 meets together490kg533.79 DOTS
- RashmiIndia · 2 meets together526kg527.73 DOTS
- PreetiIndia · 2 meets together572.5kg527.09 DOTS
- Sudha KumariIndia · 2 meets together477.5kg521.13 DOTS
- Sharvari InamdarIndia · 2 meets together427.5kg497.53 DOTS
- Rani KumariIndia · 2 meets together422.5kg454.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile