Lifter profile

Runar Østhaug

NorwayMen-83 kgRawNSF

3 meets from 2017 to 2018

Top 69.2 %

of ranked men, by best DOTS

#3,244 DOTS · Norway

Runar Østhaug competed in 3 powerlifting meets between 2017 and 2018, with NSF. The best total, 442.5 kg (raw, -83 kg), was set in June 2018 at Klubbstevne, 77.5 kg more than at the first full-power meet in April 2017. With 314.34 DOTS, Runar Østhaug ranks #3,244 among men in the Norway rankings and in the top 69.2% of ranked men worldwide.

Squat

152.5kg

Jun 9, 2018 · NSF

Bench press

100kg

Jun 9, 2018 · NSF

Deadlift

190kg

Jun 9, 2018 · NSF

Total

442.5kg

Raw · -83 kg

DOTS

314.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 9, 2018	KlubbstevneNSF · Raw · Juniors 19-23	83 kg77.5	140152.5160	92.5100105	175190200	442.5	311.01	1
Dec 16, 2017	Åpent stevneNSF · Raw · Open	74 kg71.6	130140145	9095100	160170180	425	314.34	1
Apr 8, 2017	KlubbstevneNSF · Raw · Juniors 19-23	66 kg65.3	115120125	757580	145155160	365	288.27	1

Klubbstevne
Jun 9, 2018 · NSF · Raw
1
SQ
152.5
BP
100
DL
190
Total
442.5
Åpent stevne
Dec 16, 2017 · NSF · Raw
1
SQ
145
BP
100
DL
180
Total
425
Klubbstevne
Apr 8, 2017 · NSF · Raw
1
SQ
125
BP
80
DL
160
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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