Lifter profile

Rune Torstensrud

NorwayMen-93 kgRawNSF

12 meets from 2011 to 2017

Top 10.2 %

of ranked men, by best DOTS

#510 DOTS · Norway

Rune Torstensrud competed in 12 powerlifting meets between 2011 and 2017, with NSF. The best total, 700 kg (raw, -93 kg), was set in October 2016 at NM i styrkeløft utstyrsfritt, 105 kg more than at the first full-power meet in February 2011. With 446.65 DOTS, Rune Torstensrud ranks #510 among men in the Norway rankings and in the top 10.2% of ranked men worldwide.

Squat

252.5kg

Oct 20, 2017 · NSF

Bench press

180kg

Oct 7, 2016 · NSF

Deadlift

282.5kg

Mar 28, 2014 · NSF

Total

700kg

Raw · -93 kg

DOTS

446.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %24/34

Bench press69 %25/36

Deadlift73 %24/33

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 20, 2017	NM styrkeløft utstyrsfrittNSF · Raw · Open	93 kg92.68	240252.5255	172.5172.5182.5	250280280	675	430.18	7
Oct 7, 2016	NM i styrkeløft utstyrsfrittNSF · Raw · Open	93 kg92.45	230245250	167.5177.5180	260270292.5	700	446.65	2
Oct 10, 2015	Åpent stevneNSF · Raw · Open	93 kg92.9	230245245	167.5175175	260272.5280	670	426.51	1
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	93 kg93	230242.5250.5	160170175	260270·	682.5	434.24	3
Mar 28, 2014	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open	93 kg92.5	215225·	165172.5172.5	267.5282.5290	680	433.78	2
May 31, 2013	NMNSF · Raw · Open	93 kg92.12	215227.5227.5	155165170	265280285	665	425.06	5
Sep 29, 2012	Syd-Norsk StyrkeløftNSF · Raw · Open	93 kg91.57	215227.5227.5	155165165	255275·	645	413.48	1
Jun 1, 2012	NMNSF · Raw · Open	93 kg91.02	212.5225·	145155160	250265270	655	421.15	10
Feb 4, 2012	RM Region VestNSF · Raw · Open	93 kg90.7	205220225	145152.5157.5	245262.5270	635	409.00	3
Dec 10, 2011	Åpent stevneNSF · Raw · Open	93 kg85.9	200215220	100120140	240270·	600	397.48	1
Jun 3, 2011	NMNSF · Raw · Open	93 kg90.1	190200210	145152.5157.5	240262.5275	625	403.90	10
Feb 19, 2011	RM VestNSF · Raw · Open	93 kg88.4	180200210	135145152.5	190225250	595	388.26	2

NM styrkeløft utstyrsfritt
Oct 20, 2017 · NSF · Raw
7
SQ
252.5
BP
172.5
DL
250
Total
675
NM i styrkeløft utstyrsfritt
Oct 7, 2016 · NSF · Raw
2
SQ
250
BP
180
DL
270
Total
700
Åpent stevne
Oct 10, 2015 · NSF · Raw
1
SQ
230
BP
167.5
DL
272.5
Total
670
Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
3
SQ
242.5
BP
170
DL
270
Total
682.5
Nasjonalt utstyrsfritt styrkeløft
Mar 28, 2014 · NSF · Raw
2
SQ
225
BP
172.5
DL
282.5
Total
680
NM
May 31, 2013 · NSF · Raw
5
SQ
215
BP
170
DL
280
Total
665
Syd-Norsk Styrkeløft
Sep 29, 2012 · NSF · Raw
1
SQ
215
BP
155
DL
275
Total
645
NM
Jun 1, 2012 · NSF · Raw
10
SQ
225
BP
160
DL
270
Total
655
RM Region Vest
Feb 4, 2012 · NSF · Raw
3
SQ
220
BP
152.5
DL
262.5
Total
635
Åpent stevne
Dec 10, 2011 · NSF · Raw
1
SQ
220
BP
140
DL
240
Total
600
NM
Jun 3, 2011 · NSF · Raw
10
SQ
210
BP
152.5
DL
262.5
Total
625
RM Vest
Feb 19, 2011 · NSF · Raw
2
SQ
200
BP
145
DL
250
Total
595

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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