Lifter profile

Ruslan Iskhakov

RussiaMen-93 kgRawWRPFRPU

7 meets from 2019 to 2020

Top 50.8 %

of ranked men, by best DOTS

#22,644 DOTS · Russia

Ruslan Iskhakov competed in 7 powerlifting meets between 2019 and 2020, with RPU and WRPF. The best total, 540 kg (raw, -93 kg), was set in November 2020 at Konstantin Konstantinov Memorial Tournament. With 349.75 DOTS, Ruslan Iskhakov ranks #22,644 among men in the Russia rankings and in the top 50.8% of ranked men worldwide.

Squat

175kg

Nov 7, 2020 · WRPF

Bench press

125kg

Nov 7, 2020 · WRPF

Deadlift

245kg

Dec 17, 2020 · WRPF

Total

540kg

Raw · -93 kg

DOTS

349.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press40 %2/5
Deadlift44 %8/18

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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