Lifter profile

Ruslan Nesterenko

RussiaMen-74 kgSingle-plyFPR

1 meet in 2012

Top 74 %

of ranked men, by best DOTS

#29,259 DOTS · Russia

Ruslan Nesterenko competed in one powerlifting meet in 2012, with FPR. The best total, 420 kg (single-ply, -74 kg), was set in November 2012 at Olympus Cup. With 303.93 DOTS, Ruslan Nesterenko ranks #29,259 among men in the Russia rankings and in the top 74% of ranked men worldwide.

Squat

145kg

Nov 11, 2012 · FPR

Bench press

105kg

Nov 11, 2012 · FPR

Deadlift

170kg

Nov 11, 2012 · FPR

Total

420kg

Single-ply · -74 kg

DOTS

303.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • Olympus Cup

    Nov 11, 2012 · FPR · Single-ply

    5
    SQ

    145

    BP

    105

    DL

    170

    Total

    420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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