Lifter profile
Ruslan Ostrowski
GermanyMen120+ kgSingle-plyBVDK
1 meet in 2013
Ruslan Ostrowski competed in one powerlifting meet in 2013, with BVDK. Best competition lifts: bench press 195 kg.
Squat
—
Bench press
195kg
Mar 3, 2013 · BVDK
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press100 %3/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2013 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Masters 1 | 120+ kg121.3 | — | 180187.5195 | — | 195 | 111.59 | 1 |
- Dortmunder Bankdrückcup1
Mar 3, 2013 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
Competed against
Lifters met at the same meets, same division first.
- Giancarlo MavriciGermany · 1 meet together797.5kg510.48 DOTS
- Rolf DilbatGermany · 1 meet together800kg487.07 DOTS
- Andreas SchlichenmaierGermany · 1 meet together692.5kg450.32 DOTS
- Martin TetzlaffGermany · 1 meet together665kg376.99 DOTS
- Günter WittkowskiGermany · 1 meet together—
- Jörg PollmannGermany · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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