Lifter profile
Ruslan Prokudin
5 meets from 2017 to 2019
Top 7.2 %
of ranked men, by best DOTS
Ruslan Prokudin competed in 5 powerlifting meets between 2017 and 2019, with FPR. The best total, 795 kg (raw, -120 kg), was set in June 2019 at Siberian Cup. With 462.58 DOTS, Ruslan Prokudin ranks #6,744 among men in the Russia rankings and in the top 7.2% of ranked men worldwide.
300kg
Jun 8, 2019 · FPR
270kg
May 30, 2018 · FPR
280kg
Jun 8, 2019 · FPR
795kg
Raw · -120 kg
462.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2019 | Siberian CupFPR · Raw · Open | 120 kg115.5 | — | — | — | 795 | 462.58 | 1 |
| May 30, 2018 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120 kg117.7 | — | 270270270 | — | 270 | 156.08 | 5 |
| Mar 2, 2018 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg115.8 | — | 245255270 | — | 270 | 156.96 | 3 |
| Apr 27, 2017 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 120 kg115.6 | — | 200205205 | — | — | — | DQ |
| Mar 3, 2017 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg113.15 | — | 192.5200202.5 | — | 202.5 | 118.69 | 3 |
- Siberian Cup1
Jun 8, 2019 · FPR · Raw
SQ300
BP215
DL280
Total795
- Russian Bench Press Cup5
May 30, 2018 · FPR · Single-ply
SQ—
BP270
DL—
Total270
- Siberian Bench Press Championships3
Mar 2, 2018 · FPR · Single-ply
SQ—
BP270
DL—
Total270
- Russian Classic Bench Press CupDQ
Apr 27, 2017 · FPR · Raw
SQ—
BP—
DL—
Total—
- Siberian Bench Press Championships3
Mar 3, 2017 · FPR · Single-ply
SQ—
BP202.5
DL—
Total202.5
Competed against
Lifters met at the same meets, same division first.
- Sergey UsovRussia · 4 meets together1,047.5kg603.36 DOTS
- Aleksandr BozhkoRussia · 2 meets together765kg460.49 DOTS
- Stepan OlennikovRussia · 2 meets together940kg569.45 DOTS
- Pavel CheredovRussia · 2 meets together860kg526.86 DOTS
- Valeriy UtenkovRussia · 1 meet together835kg497.93 DOTS
- Aleksey DanchenkoRussia · 1 meet together820kg478.81 DOTS
- Ivan GoryachevRussia · 1 meet together1,077.5kg618.99 DOTS
- Aleksey KhamovRussia · 1 meet together825kg498.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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