Lifter profile
Sergey Usov
58 meets from 1991 to 2026
Top 0.1 %
of ranked men, by best DOTS
Sergey Usov competed in 58 powerlifting meets between 1991 and 2026, with FPR, IPF, EPF, and 2 more. The best total, 1,047.5 kg (single-ply, -120 kg), was set in April 2014 at European Sub-Juniors & Juniors Championships, 497.5 kg more than at the first full-power meet in April 1991. With 603.36 DOTS, Sergey Usov ranks #93 among men in the Russia rankings and in the top 0.1% of ranked men worldwide.
395kg
Apr 9, 2014 · EPF
365kg
Oct 8, 2025 · AsianPF
350kg
Apr 9, 2014 · EPF
1,047.5kg
Single-ply · -120 kg
603.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
58 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2026 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 120+ kg126.4 | — | 345360· | — | 360 | 203.32 | 1 |
| Oct 8, 2025 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 120+ kg128.58 | — | 345365382.5 | — | 365 | 205.06 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120+ kg123.05 | — | 345345357.5 | — | 357.5 | 203.63 | 2 |
| Feb 11, 2021 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg117.4 | — | 330342.5342.5 | — | 330 | 190.93 | 2 |
| Mar 5, 2020 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg121 | — | 340360360 | — | 360 | 206.18 | 1 |
| Feb 18, 2020 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg120 | — | 340350360 | — | 350 | 201.01 | 2 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg118.69 | — | 340350352.5 | — | 350 | 201.75 | 2 |
| May 31, 2019 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120 kg118 | — | 330340365.5 | — | 340 | 196.37 | 1 |
| Mar 4, 2019 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg118.85 | — | 320340352.5 | — | 340 | 195.90 | 1 |
| Feb 20, 2019 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg119.55 | — | 330345355 | — | 345 | 198.38 | 2 |
| Nov 13, 2018 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg119.3 | — | 332.5340342.5 | — | 340 | 195.65 | 2 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg119.1 | — | 332.5345350 | — | 350 | 201.51 | 1 |
| May 30, 2018 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120 kg118.65 | — | 317.5332.5345 | — | 345 | 198.89 | 1 |
| Mar 15, 2018 | Governor of the Yamal-Nenets District Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg117.9 | — | 315325327.5 | — | 327.5 | 189.21 | 1 |
| Mar 2, 2018 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg118.25 | — | 317.5327.5340 | — | 327.5 | 189.02 | 1 |
| Dec 23, 2017 | Novosibirsk New Year's Bench PressFPR · Single-ply · Bench only · Open | 120 kg119.2 | — | 300317.5330 | — | 317.5 | 182.75 | 1 |
| Nov 22, 2017 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg118.85 | — | 312.5322.5327.5 | — | 327.5 | 188.69 | 1 |
| Oct 11, 2017 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg118.56 | — | 307.5322.5345 | — | 322.5 | 185.97 | 2 |
| Aug 5, 2017 | Krasnoyarsk Krai Bench Press TournamentFPR · Single-ply · Bench only · Open | 120 kg117.15 | — | 200210215 | — | 210 | 121.59 | 2 |
| Apr 27, 2017 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120 kg118.95 | — | 300330330 | — | 300 | 172.80 | 2 |
| Apr 27, 2017 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 120 kg119.15 | — | 202.5212.5215 | — | 212.5 | 122.33 | 2 |
| Mar 3, 2017 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg118.1 | — | 320325· | — | 320 | 184.77 | 1 |
| Oct 17, 2016 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg118.75 | — | 320332.5335 | — | 320 | 184.42 | 4 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 120+ kg121.96 | — | 305317.5330 | — | 330 | 188.51 | 1 |
| Mar 15, 2016 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg118.15 | — | — | — | 1,020 | 588.86 | 2 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 120+ kg120.8 | — | 305326326 | — | 305 | 174.78 | 1 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 120+ kg120.2 | — | 205212.5220 | — | 220 | 126.28 | 1 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 120 kg118 | — | — | — | 995 | 574.68 | 1 |
| Nov 14, 2015 | Perm PeriodNAP · Raw · Bench only · Amateur Masters | 110 kg109.4 | — | 170180185 | — | 180 | 106.83 | 3 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 120 kg118.2 | 365385390 | 300322.5325 | 300310320 | 1,032.5 | 595.99 | 1 |
| May 15, 2015 | Siberian ChallengeNAP · Wraps · Pro Teen 14-16 | 110 kg107.4 | 110120130 | 758585 | 115130140 | 355 | 212.19 | 1 |
| Apr 18, 2015 | Tomsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg118.1 | — | — | — | 1,005 | 580.29 | 1 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 120 kg118.15 | — | 307.5307.5322.5 | — | 322.5 | 186.18 | 1 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 120 kg117.6 | — | 205215221 | — | 215 | 124.32 | 1 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 120 kg118.3 | — | — | — | 1,025 | 591.49 | 1 |
| Nov 29, 2014 | European Bench Press CupNAP · Raw · Bench only · Amateur Masters 40-44 | 110 kg108.2 | — | 170180180 | — | 170 | 101.32 | 3 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 120 kg117.58 | — | 290305310 | — | 310 | 179.26 | 2 |
| Apr 9, 2014 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 120 kg118.95 | 365385395 | 285295302.5 | 325337.5350 | 1,047.5 | 603.36 | 1 |
| Mar 10, 2014 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 120 kg115.85 | — | 280292.5302.5 | — | 292.5 | 170.01 | 1 |
| Mar 10, 2014 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 120 kg116 | — | 195205220.5 | — | 205 | 119.10 | 1 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 120 kg117.05 | — | — | — | 1,030.5 | 596.83 | 1 |
| Apr 9, 2013 | European Sub-Juniors & Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 120 kg113.67 | 365375375 | 275280280 | 320332.5355 | 977.5 | 572.00 | 1 |
| Mar 7, 2013 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 120 kg114.45 | — | 280287.5290.5 | — | 287.5 | 167.82 | 2 |
| Jan 28, 2013 | Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Juniors | 120 kg114.7 | — | — | — | 993 | 579.20 | 1 |
| May 3, 2012 | Russian Railways ChampionshipsFPR · Raw · Open | 120+ kg131.1 | — | — | — | — | — | DQ |
| Feb 10, 2012 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg107 | — | — | — | 950 | 568.66 | 1 |
| Feb 10, 2012 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Single-ply · Juniors | 120 kg107 | — | — | — | 950 | 568.66 | 1 |
| Jan 27, 2012 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 120 kg106.1 | — | 230242.5250 | — | 242.5 | 145.64 | 1 |
| Aug 30, 2011 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 105 kg103.39 | 310325335 | 215225230 | 290305321 | 886 | 537.72 | 1 |
| Mar 22, 2011 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 105 kg102.85 | — | — | — | 687.5 | 418.15 | 1 |
| Mar 20, 2011 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 105 kg103.15 | — | — | — | 890 | 540.67 | 1 |
| Sep 27, 2010 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 100 kg98 | 285300310 | 202.5216222.5 | 260282.5295 | 805 | 499.91 | 2 |
| Jul 31, 2010 | Russian Railways Bench Press TournamentFPR · Raw · Bench only · Open | 125 kg118.65 | — | 140155165 | — | 155 | 89.36 | 4 |
| Jun 22, 2010 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 100 kg98.95 | — | — | — | 810 | 500.87 | 1 |
| Jun 22, 2010 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 100 kg99.25 | — | — | — | 560 | 345.82 | 1 |
| Mar 17, 2010 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 100 kg98 | — | 205212.5217.5 | — | 217.5 | 135.07 | 1 |
| Apr 23, 2009 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 90 kg85.9 | — | — | — | 180 | 119.24 | 1 |
| Jun 26, 2008 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 82.5 kg81.55 | — | — | — | 667.5 | 455.16 | 4 |
| Apr 17, 1992 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 125 kg118.9 | 230230230 | 145152.5160 | 200215232.5 | 615 | 354.29 | 5 |
| Apr 19, 1991 | All-Soviet Youth & Junior Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 125 kg116.7 | 190210225 | 130130135 | 190205215 | 550 | 318.87 | 2 |
- Asian Bench Press Championships1
Sep 21, 2026 · AsianPF · Single-ply
SQ—
BP360
DL—
Total360
- Asian Bench Press Championships1
Oct 8, 2025 · AsianPF · Single-ply
SQ—
BP365
DL—
Total365
- World Bench Press Championships2
Oct 22, 2021 · IPF · Single-ply
SQ—
BP357.5
DL—
Total357.5
- Russian Bench Press Championships2
Feb 11, 2021 · FPR · Single-ply
SQ—
BP330
DL—
Total330
- Siberian Bench Press Championships1
Mar 5, 2020 · FPR · Single-ply
SQ—
BP360
DL—
Total360
- Russian Bench Press Championships2
Feb 18, 2020 · FPR · Single-ply
SQ—
BP350
DL—
Total350
- European Equipped Bench Press Championships2
Oct 16, 2019 · EPF · Single-ply
SQ—
BP350
DL—
Total350
- Russian Bench Press Cup1
May 31, 2019 · FPR · Single-ply
SQ—
BP340
DL—
Total340
- Siberian Bench Press Championships1
Mar 4, 2019 · FPR · Single-ply
SQ—
BP340
DL—
Total340
- Russian Bench Press Championships2
Feb 20, 2019 · FPR · Single-ply
SQ—
BP345
DL—
Total345
- Russian Bench Press Championships2
Nov 13, 2018 · FPR · Single-ply
SQ—
BP340
DL—
Total340
- European Bench Press Championships1
Oct 9, 2018 · EPF · Single-ply
SQ—
BP350
DL—
Total350
- Russian Bench Press Cup1
May 30, 2018 · FPR · Single-ply
SQ—
BP345
DL—
Total345
- Governor of the Yamal-Nenets District Bench Press Championships1
Mar 15, 2018 · FPR · Single-ply
SQ—
BP327.5
DL—
Total327.5
- Siberian Bench Press Championships1
Mar 2, 2018 · FPR · Single-ply
SQ—
BP327.5
DL—
Total327.5
- Novosibirsk New Year's Bench Press1
Dec 23, 2017 · FPR · Single-ply
SQ—
BP317.5
DL—
Total317.5
- Russian Bench Press Championships1
Nov 22, 2017 · FPR · Single-ply
SQ—
BP327.5
DL—
Total327.5
- European Equipped Bench Press Championships2
Oct 11, 2017 · EPF · Single-ply
SQ—
BP322.5
DL—
Total322.5
- Krasnoyarsk Krai Bench Press Tournament2
Aug 5, 2017 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Russian Bench Press Cup2
Apr 27, 2017 · FPR · Single-ply
SQ—
BP300
DL—
Total300
- Russian Classic Bench Press Cup2
Apr 27, 2017 · FPR · Raw
SQ—
BP212.5
DL—
Total212.5
- Siberian Bench Press Championships1
Mar 3, 2017 · FPR · Single-ply
SQ—
BP320
DL—
Total320
- Russian Bench Press Championships4
Oct 17, 2016 · FPR · Single-ply
SQ—
BP320
DL—
Total320
- World Bench Press Championships1
Apr 19, 2016 · IPF · Single-ply
SQ—
BP330
DL—
Total330
- Russian Powerlifting Championships2
Mar 15, 2016 · FPR · Single-ply
SQ382.5
BP327.5
DL310
Total1,020
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 10, 2016 · FPR · Single-ply
SQ—
BP305
DL—
Total305
- Russian Juniors & Sub-Juniors Classic Bench Press Championships1
Feb 10, 2016 · FPR · Raw
SQ—
BP220
DL—
Total220
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 26, 2016 · FPR · Single-ply
SQ380
BP325
DL290
Total995
- Perm Period3
Nov 14, 2015 · NAP · Raw
SQ—
BP180
DL—
Total180
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 31, 2015 · IPF · Single-ply
SQ390
BP322.5
DL320
Total1,032.5
- Siberian Challenge1
May 15, 2015 · NAP · Wraps
SQ130
BP85
DL140
Total355
- Tomsk Oblast Powerlifting Championships1
Apr 18, 2015 · FPR · Single-ply
SQ380
BP310
DL315
Total1,005
- Russian Juniors & Sub-Juniors Bench Press Championships1
Feb 16, 2015 · FPR · Single-ply
SQ—
BP322.5
DL—
Total322.5
- Russian Juniors & Sub-Juniors Classic Bench Press Championships1
Feb 16, 2015 · FPR · Raw
SQ—
BP215
DL—
Total215
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 13, 2015 · FPR · Single-ply
SQ385
BP320
DL320
Total1,025
- European Bench Press Cup3
Nov 29, 2014 · NAP · Raw
SQ—
BP170
DL—
Total170
- World Bench Press Championships2
May 20, 2014 · IPF · Single-ply
SQ—
BP310
DL—
Total310
- European Sub-Juniors & Juniors Championships1
Apr 9, 2014 · EPF · Single-ply
SQ395
BP302.5
DL350
Total1,047.5
- Russian Juniors & Sub-Juniors Bench Press Championships1
Mar 10, 2014 · FPR · Single-ply
SQ—
BP292.5
DL—
Total292.5
- Russian Juniors & Sub-Juniors Classic Bench Press Championships1
Mar 10, 2014 · FPR · Raw
SQ—
BP205
DL—
Total205
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 27, 2014 · FPR · Single-ply
SQ387.5
BP300.5
DL342.5
Total1,030.5
- European Sub-Juniors & Juniors Powerlifting Championships1
Apr 9, 2013 · EPF · Single-ply
SQ365
BP280
DL332.5
Total977.5
- Russian Juniors & Sub-Juniors Bench Press Championships2
Mar 7, 2013 · FPR · Single-ply
SQ—
BP287.5
DL—
Total287.5
- Russian Juniors & Sub-Juniors Powerlifting Chamionships1
Jan 28, 2013 · FPR · Single-ply
SQ375
BP285.5
DL332.5
Total993
- Russian Railways ChampionshipsDQ
May 3, 2012 · FPR · Raw
SQ200
BP—
DL—
Total—
- Siberian Juniors & Students Powerlifting Championships1
Feb 10, 2012 · FPR · Single-ply
SQ360
BP255
DL335
Total950
- Siberian Juniors & Students Powerlifting Championships1
Feb 10, 2012 · FPR · Single-ply
SQ360
BP255
DL335
Total950
- Siberian Bench Press Championships1
Jan 27, 2012 · FPR · Single-ply
SQ—
BP242.5
DL—
Total242.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 30, 2011 · IPF · Single-ply
SQ335
BP230
DL321
Total886
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Mar 22, 2011 · FPR · Raw
SQ250
BP175
DL262.5
Total687.5
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Mar 20, 2011 · FPR · Single-ply
SQ340
BP235
DL315
Total890
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 27, 2010 · IPF · Single-ply
SQ300
BP222.5
DL282.5
Total805
- Russian Railways Bench Press Tournament4
Jul 31, 2010 · FPR · Raw
SQ—
BP155
DL—
Total155
- Russian Sub-Juniors Powerlifting Championships1
Jun 22, 2010 · FPR · Single-ply
SQ300
BP230
DL280
Total810
- Russian Sub-Juniors Powerlifting Championships1
Jun 22, 2010 · FPR · Raw
SQ220
BP160
DL180
Total560
- Russian Juniors & Sub-Juniors Bench Press Championships1
Mar 17, 2010 · FPR · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Russian Juniors & Sub-Juniors Bench Press Championships1
Apr 23, 2009 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Russian Sub-Juniors Powerlifting Championships4
Jun 26, 2008 · FPR · Single-ply
SQ252.5
BP157.5
DL257.5
Total667.5
- Russian Juniors Powerlifting Championships5
Apr 17, 1992 · FPR · Single-ply
SQ230
BP152.5
DL232.5
Total615
- All-Soviet Youth & Junior Powerlifting Championships2
Apr 19, 1991 · FPR · Single-ply
SQ210
BP135
DL205
Total550
Competed against
Lifters met at the same meets, same division first.
- Aleksandr SykmenyovRussia · 5 meets together1,010kg582.84 DOTS
- Konstantin LesukovRussia · 4 meets together825kg489.29 DOTS
- Ruslan PavlikovRussia · 4 meets together805kg478.68 DOTS
- Dmitriy AndrianovRussia · 4 meets together1,010kg590.85 DOTS
- Kenneth SandvikFinland · 3 meets together1,086kg593.44 DOTS
- Per Marius HoleNorway · 3 meets together922.5kg531.13 DOTS
- Jan PincCzechia · 3 meets together932.5kg525.56 DOTS
- Yuriy KovalchukUkraine · 3 meets together910kg522.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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