Lifter profile

Ruslan Tikhonenko

UkraineMen-74 kgRawGPAUkrainePAUPC

3 meets in 2017

Top 59.5 %

of ranked men, by best DOTS

#7,083 DOTS · Ukraine

Ruslan Tikhonenko competed in 3 powerlifting meets in 2017, with GPA, UkrainePA, and UPC. The best total, 447.5 kg (wraps, -74 kg), was set in May 2017 at Ukrainian Championships, 7.5 kg more than at the first full-power meet in April 2017. With 333.52 DOTS, Ruslan Tikhonenko ranks #7,083 among men in the Ukraine rankings and in the top 59.5% of ranked men worldwide.

Squat

160kg

May 12, 2017 · UkrainePA

Bench press

92.5kg

May 12, 2017 · UkrainePA

Deadlift

200kg

Apr 8, 2017 · UPC

Total

447.5kg

Wraps · -74 kg

DOTS

333.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat22 %2/9
Bench press67 %4/6
Deadlift75 %9/12

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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