Lifter profile
Ruslana Lysenko
3 meets from 2009 to 2011
Top 47.7 %
of ranked women, by best DOTS
Ruslana Lysenko competed in 3 powerlifting meets between 2009 and 2011, with UkrainePF. The best total, 235 kg (single-ply, -47 kg), was set in March 2011 at Ukrainian Sub-Junior Powerlifting Championships, 37.5 kg more than at the first full-power meet in April 2009. With 307.98 DOTS, Ruslana Lysenko ranks #1,655 among women in the Ukraine rankings and in the top 47.7% of ranked women worldwide.
85kg
Mar 30, 2011 · UkrainePF
55kg
Mar 30, 2011 · UkrainePF
97.5kg
Dec 10, 2010 · UkrainePF
235kg
Single-ply · -47 kg
307.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2011 | Ukrainian Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 47 kg47 | — | — | — | 235 | 307.98 | 3 |
| Dec 10, 2010 | Ukrainian Sports School ChampionshipsUkrainePF · Single-ply · Teen 15-16 | 52 kg50.6 | — | — | — | 220 | 273.34 | 2 |
| Apr 7, 2009 | Ukrainian Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 44 kg44 | — | — | — | 197.5 | 272.03 | 1 |
- Ukrainian Sub-Junior Powerlifting Championships3
Mar 30, 2011 · UkrainePF · Single-ply
SQ85
BP55
DL95
Total235
- Ukrainian Sports School Championships2
Dec 10, 2010 · UkrainePF · Single-ply
SQ75
BP47.5
DL97.5
Total220
- Ukrainian Sub-Junior Powerlifting Championships1
Apr 7, 2009 · UkrainePF · Single-ply
SQ80
BP30
DL87.5
Total197.5
Competed against
Lifters met at the same meets, same division first.
- Mariya IlnytskaUkraine · 3 meets together435kg515.37 DOTS
- Violeta ChebotarUkraine · 2 meets together355kg471.83 DOTS
- Viktoriya ZraychenkoUkraine · 2 meets together390kg457.16 DOTS
- Tamara StyenkovaUkraine · 1 meet together390kg515.19 DOTS
- Ganna GoncharUkraine · 2 meets together462.5kg530.49 DOTS
- Lyudmyla BakalUkraine · 2 meets together385kg467.59 DOTS
- Anastasiya Zorina2 meets together405kg464.81 DOTS
- Kateryna IvaninaUkraine · 1 meet together425kg463.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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