Lifter profile
Russ Granato
16 meets from 1984 to 2001
Top 9.5 %
of ranked men, by best DOTS
Russ Granato competed in 16 powerlifting meets between 1984 and 2001, with WNPF, USPF, APF, and 1 more. The best total, 535.24 kg (multi-ply, -74 kg), was set in November 2000 at World Championships, 105.24 kg more than at the first full-power meet in March 1985. With 449.85 DOTS, Russ Granato ranks #23,505 among men in the USA rankings and in the top 9.5% of ranked men worldwide.
197.31kg
May 12, 2001 · WNPF
138.35kg
Jul 29, 2000 · WNPF
215.46kg
Nov 20, 1994 · APF
535.24kg
Multi-ply · -74 kg
449.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 12, 2001 | American PowerliftingWNPF · Multi-ply · O | 67.5 kg67.5 | — | — | — | 535.24 | 412.53 | 1 |
| Nov 17, 2000 | World ChampionshipsWNPF · Multi-ply · O | 67.5 kg67.5 | — | — | — | 535.24 | 412.53 | 2 |
| Jul 29, 2000 | New Jersey NaturalWNPF · Multi-ply · 40-49 | 67.5 kg67.5 | — | — | — | 530.7 | 409.04 | 1 |
| Nov 6, 1998 | WorldsWNPF · Multi-ply · Open | 63.5 kg63.05 | — | — | — | 530 | 429.95 | 1 |
| Jul 26, 1998 | Nationals/McCray NaturalsWNPF · Multi-ply · McCray 40-44 | 63.5 kg63.5 | — | — | — | 526.17 | 424.50 | 1 |
| Nov 20, 1994 | Fitness 2000 New Jersey ChampsAPF · Multi-ply · Open | 60 kg60 | — | — | — | 532.97 | 449.85 | 1 |
| Jul 26, 1991 | Senior NationalsUSPF · Single-ply · Open | 60 kg60 | 175175175 | 117.5125130 | 200207.5212.5 | 507.5 | 428.35 | 5 |
| Nov 17, 1990 | State ChampionshipsADFPA · Single-ply · Open | 60 kg60 | — | — | — | 521.63 | 440.28 | 2 |
| May 27, 1989 | Junior NationalsAPF · Single-ply · Open | 60 kg60 | — | — | — | 515 | 434.68 | 1 |
| Nov 26, 1988 | New Jersey ChampionshipsADFPA · Single-ply · Open | 60 kg60 | — | — | — | 526.17 | 444.11 | 1 |
| Apr 23, 1988 | Junior NationalsAPF · Single-ply · Open | 60 kg60 | 172.37185.97192.78 | 122.47129.27133.81 | 197.31208.65215.46 | 530.7 | 447.93 | 2 |
| May 9, 1987 | Junior NationalsAPF · Single-ply · Open | 60 kg60 | 167.83167.83167.83 | — | — | — | — | DQ |
| Jul 13, 1985 | Biggest Bench on the BeachUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 120.2 | 101.45 | 3 |
| Mar 3, 1985 | New Jersey State MeetUSPF · Single-ply · Open | 60 kg60 | — | — | — | 430 | 362.94 | 2 |
| Sep 29, 1984 | Potomac Open Bench PressUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 120.2 | 101.45 | 1 |
| Jul 14, 1984 | Biggest Bench on the BeachUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 127.01 | 107.20 | 1 |
- American Powerlifting1
May 12, 2001 · WNPF · Multi-ply
SQ197.31
BP133.81
DL204.12
Total535.24
- World Championships2
Nov 17, 2000 · WNPF · Multi-ply
SQ195.04
BP131.54
DL208.65
Total535.24
- New Jersey Natural1
Jul 29, 2000 · WNPF · Multi-ply
SQ195.04
BP138.35
DL197.31
Total530.7
- Worlds1
Nov 6, 1998 · WNPF · Multi-ply
SQ192.5
BP132.5
DL205
Total530
- Nationals/McCray Naturals1
Jul 26, 1998 · WNPF · Multi-ply
SQ192.78
BP136.08
DL197.31
Total526.17
- Fitness 2000 New Jersey Champs1
Nov 20, 1994 · APF · Multi-ply
SQ185.97
BP131.54
DL215.46
Total532.97
- Senior Nationals5
Jul 26, 1991 · USPF · Single-ply
SQ175
BP125
DL207.5
Total507.5
- State Championships2
Nov 17, 1990 · ADFPA · Single-ply
SQ183.7
BP127.01
DL210.92
Total521.63
- Junior Nationals1
May 27, 1989 · APF · Single-ply
SQ182.5
BP127.5
DL205
Total515
- New Jersey Championships1
Nov 26, 1988 · ADFPA · Single-ply
SQ190.51
BP131.54
DL204.12
Total526.17
- Junior Nationals2
Apr 23, 1988 · APF · Single-ply
SQ185.97
BP129.27
DL215.46
Total530.7
- Junior NationalsDQ
May 9, 1987 · APF · Single-ply
SQ—
BP—
DL—
Total—
- Biggest Bench on the Beach3
Jul 13, 1985 · USPF · Raw
SQ—
BP120.2
DL—
Total120.2
- New Jersey State Meet2
Mar 3, 1985 · USPF · Single-ply
SQ135
BP122.5
DL172.5
Total430
- Potomac Open Bench Press1
Sep 29, 1984 · USPF · Raw
SQ—
BP120.2
DL—
Total120.2
- Biggest Bench on the Beach1
Jul 14, 1984 · USPF · Raw
SQ—
BP127.01
DL—
Total127.01
Competed against
Lifters met at the same meets, same division first.
- Vincent Brown #1USA · 2 meets together596.47kg459.73 DOTS
- HendersonUSA · 2 meets together727.5kg470.40 DOTS
- Rex McLarenUSA · 2 meets together580kg489.54 DOTS
- Doug HeathUSA · 2 meets together728.1kg583.85 DOTS
- Lamar GantUSA · 1 meet together720kg607.71 DOTS
- Scott SiegelUSA · 1 meet together707.5kg545.30 DOTS
- Eric BrownsteinUSA · 1 meet together646.37kg516.36 DOTS
- Ken WestbrookUSA · 1 meet together585kg493.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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