Lifter profile
Russ Iona
8 meets from 1980 to 1986
Top 2.3 %
of ranked men, by best DOTS
Russ Iona competed in 8 powerlifting meets between 1980 and 1986, with USPF. The best total, 752.5 kg (single-ply, -93 kg), was set in May 1986 at Bob Moon Memorial, 26.75 kg more than at the first full-power meet in March 1980. With 505.44 DOTS, Russ Iona ranks #5,713 among men in the USA rankings and in the top 2.3% of ranked men worldwide.
287.5kg
May 17, 1986 · USPF
192.5kg
May 17, 1986 · USPF
290.3kg
Mar 9, 1980 · USPF
752.5kg
Single-ply · -93 kg
505.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 17, 1986 | Bob Moon MemorialUSPF · Single-ply · Open | 90 kg90 | — | — | — | 752.5 | 486.57 | 5 |
| Dec 7, 1985 | Canton OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 741.62 | 479.53 | 2 |
| Aug 25, 1985 | Black's Health World Open BenchUSPF · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 179.17 | 121.37 | 2 |
| Dec 6, 1981 | American Open Bench PressUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 185.97 | 125.97 | 1 |
| Mar 15, 1981 | Ohio ClassicUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 720 | 487.72 | 2 |
| Jan 10, 1981 | YMCA NationalsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 730 | 494.50 | 3 |
| May 10, 1980 | Region VI ChampionshipUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 746.16 | 505.44 | 1 |
| Mar 9, 1980 | Ohio State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 725.75 | 491.62 | 2 |
- Bob Moon Memorial5
May 17, 1986 · USPF · Single-ply
SQ287.5
BP192.5
DL272.5
Total752.5
- Canton Open2
Dec 7, 1985 · USPF · Single-ply
SQ281.23
BP185.97
DL274.42
Total741.62
- Black's Health World Open Bench2
Aug 25, 1985 · USPF · Single-ply
SQ—
BP179.17
DL—
Total179.17
- American Open Bench Press1
Dec 6, 1981 · USPF · Raw
SQ—
BP185.97
DL—
Total185.97
- Ohio Classic2
Mar 15, 1981 · USPF · Single-ply
SQ257.5
BP185
DL277.5
Total720
- YMCA Nationals3
Jan 10, 1981 · USPF · Single-ply
SQ260
BP182.5
DL287.5
Total730
- Region VI Championship1
May 10, 1980 · USPF · Single-ply
SQ276.69
BP188.24
DL281.23
Total746.16
- Ohio State Championships2
Mar 9, 1980 · USPF · Single-ply
SQ254.01
BP181.44
DL290.3
Total725.75
Competed against
Lifters met at the same meets, same division first.
- Vince AnelloUSA · 3 meets together887.5kg564.16 DOTS
- Gary BenfordUSA · 3 meets together771.11kg498.60 DOTS
- Jim DeMaskeUSA · 3 meets together644.1kg462.09 DOTS
- Dave EllerUSA · 3 meets together759.77kg513.12 DOTS
- Rick HawkinsUSA · 2 meets together767.5kg496.27 DOTS
- James SchmockUSA · 2 meets together745kg481.72 DOTS
- Geo ProkopovichUSA · 2 meets together771.11kg498.60 DOTS
- J. King2 meets together777.91kg482.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile