Lifter profile
Russ Steinhouser
13 meets from 1982 to 2016
Top 1.2 %
of ranked men, by best DOTS
Russ Steinhouser competed in 13 powerlifting meets between 1982 and 2016, with USPF, APF, and USAPL. The best total, 625.96 kg (single-ply, -66 kg), was set in November 1986 at World Championships, 167.83 kg more than at the first full-power meet in February 1983. With 528.34 DOTS, Russ Steinhouser ranks #3,082 among men in the USA rankings and in the top 1.2% of ranked men worldwide.
238.14kg
Nov 15, 1986 · APF
138.35kg
Nov 15, 1986 · APF
250kg
Jun 28, 1986 · APF
625.96kg
Single-ply · -66 kg
528.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2016 | Power on the PlatteUSAPL · Raw · MR-M2b | 74 kg73.5 | 147.5160165 | 105110112.5 | 170182.5192.5 | 470 | 341.62 | 1 |
| Apr 30, 2016 | Nebraska State Championships & Husker OpenUSAPL · Raw · MR-M2 | 74 kg72.2 | 137.5147.5147.5 | 102.5110112.5 | 170182.5192.5 | 430 | 316.26 | 1 |
| Jun 27, 1987 | Senior NationalsAPF · Single-ply · Open | 60 kg60 | 227.5240242.5 | 135140142.5 | 245245245 | — | — | DQ |
| Nov 15, 1986 | World ChampionshipsAPF · Single-ply · Open | 60 kg60 | 215.46226.8238.14 | 127.01133.81138.35 | 238.14249.48258.55 | 625.96 | 528.34 | 2 |
| Jun 28, 1986 | Senior NationalsAPF · Single-ply · Open | 60 kg60 | 215227.5237.5 | 132.5137.5142.5 | 237.5250255 | 615 | 519.09 | 2 |
| Jul 6, 1985 | Senior National ChampionshipsUSPF · Single-ply · Open | 56 kg56 | 182.5200205 | 112.5122.5125 | 215227.5240 | 550 | 492.28 | 2 |
| Aug 18, 1984 | Western Plains OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 537.51 | 481.10 | 1 |
| Jul 7, 1984 | Senior National ChampionshipsUSPF · Single-ply · Open | 56 kg55.4 | 182.5187.5192.5 | 117.5122.5127.5 | 227.5227.5227.5 | — | — | DQ |
| Jun 2, 1984 | Junior NationalsUSPF · Single-ply · Open | 56 kg56 | 182.5192.5192.5 | 110117.5122.5 | 215227.5237.5 | 527.5 | 472.14 | 1 |
| Oct 15, 1983 | Star City OpenUSPF · Single-ply · Open | 60 kg60 | — | — | — | 530.7 | 447.93 | 1 |
| Jul 30, 1983 | Western Plains OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 508.02 | 454.71 | 1 |
| Feb 26, 1983 | Nebraska ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 458.13 | 410.05 | 1 |
| Oct 12, 1982 | Great Plains Bench PressUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 117.93 | 99.54 | 1 |
- Power on the Platte1
Nov 19, 2016 · USAPL · Raw
SQ165
BP112.5
DL192.5
Total470
- Nebraska State Championships & Husker Open1
Apr 30, 2016 · USAPL · Raw
SQ137.5
BP110
DL182.5
Total430
- Senior NationalsDQ
Jun 27, 1987 · APF · Single-ply
SQ227.5
BP140
DL—
Total—
- World Championships2
Nov 15, 1986 · APF · Single-ply
SQ238.14
BP138.35
DL249.48
Total625.96
- Senior Nationals2
Jun 28, 1986 · APF · Single-ply
SQ227.5
BP137.5
DL250
Total615
- Senior National Championships2
Jul 6, 1985 · USPF · Single-ply
SQ200
BP122.5
DL227.5
Total550
- Western Plains Open1
Aug 18, 1984 · USPF · Single-ply
SQ199.58
BP122.47
DL215.46
Total537.51
- Senior National ChampionshipsDQ
Jul 7, 1984 · USPF · Single-ply
SQ192.5
BP122.5
DL—
Total—
- Junior Nationals1
Jun 2, 1984 · USPF · Single-ply
SQ182.5
BP117.5
DL227.5
Total527.5
- Star City Open1
Oct 15, 1983 · USPF · Single-ply
SQ181.44
BP113.4
DL235.87
Total530.7
- Western Plains Open1
Jul 30, 1983 · USPF · Single-ply
SQ170.1
BP120.2
DL217.72
Total508.02
- Nebraska Championships1
Feb 26, 1983 · USPF · Single-ply
SQ136.08
BP117.93
DL204.12
Total458.13
- Great Plains Bench Press1
Oct 12, 1982 · USPF · Raw
SQ—
BP117.93
DL—
Total117.93
Competed against
Lifters met at the same meets, same division first.
- JD CarrUSA · 6 meets together685kg551.30 DOTS
- Ernesto MilianUSA · 3 meets together605.55kg526.86 DOTS
- Ralph CaputoUSA · 3 meets together623.69kg493.76 DOTS
- Scott AlfordUSA · 2 meets together743.89kg529.33 DOTS
- Norbert PaternitiUSA · 2 meets together590kg497.99 DOTS
- Joe CatalfamoUSA · 2 meets together505kg457.34 DOTS
- Lamar GantUSA · 2 meets together720kg607.71 DOTS
- Mark FerreraUSA · 2 meets together535kg478.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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