Lifter profile
Ralph Caputo
23 meets from 1982 to 2007
Top 3.3 %
of ranked men, by best DOTS
Ralph Caputo competed in 23 powerlifting meets between 1982 and 2007, with USPF, USAPL, APF, and 3 more. The best total, 623.69 kg (single-ply, -74 kg), was set in April 1988 at Junior Nationals, 195.04 kg more than at the first full-power meet in April 1982. With 493.76 DOTS, Ralph Caputo ranks #7,775 among men in the USA rankings and in the top 3.3% of ranked men worldwide.
238.14kg
Apr 23, 1988 · APF
147.42kg
Apr 23, 1988 · APF
242.5kg
Jul 6, 1985 · USPF
623.69kg
Single-ply · -74 kg
493.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2007 | Masters NationalsUSAPL · Single-ply · M-M1b | 56 kg55.25 | 160175175 | 92.597.5100 | 182.5197.5200 | 442.5 | 400.83 | 1 |
| Mar 24, 2007 | State ChampionshipsUSAPL · Single-ply · M-M1 | 56 kg55.9 | 172.5182.5182.5 | 90100100 | 172.5187.5· | 450 | 403.41 | 1 |
| Mar 18, 2006 | State ChampionshipsUSAPL · Single-ply · M-M1 | 60 kg60 | 160160182.5 | 92.592.597.5 | 172.5192.5202.5 | 450 | 379.82 | 1 |
| Apr 17, 2004 | Northeast MeetAPF · Multi-ply · M_MEM_1_AAPF | 56 kg56 | — | — | — | 505.76 | 452.68 | 1 |
| Apr 17, 2004 | Northeast MeetAPF · Multi-ply · M_OEM_AAPF | 56 kg56 | — | — | — | 505.76 | 452.68 | 1 |
| Mar 6, 2004 | State ChampionshipsUSAPL · Single-ply · M-M1a | 56 kg56 | — | — | — | — | — | DQ |
| Mar 1, 2003 | State ChampionshipsUSAPL · Single-ply · M-M1 | 60 kg60 | — | — | — | 230.2 | 194.30 | 1 |
| Apr 6, 2002 | State ChampionshipsUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 314.79 | 242.62 | 2 |
| Apr 23, 1988 | Junior NationalsAPF · Single-ply · Open | 67.5 kg67.5 | 238.14258.55258.55 | 136.08147.42151.95 | 238.14·269.89 | 623.69 | 480.71 | 6 |
| Jun 28, 1986 | Senior NationalsAPF · Single-ply · Open | 60 kg60 | 215215227.5 | — | — | — | — | DQ |
| Jul 6, 1985 | Senior National ChampionshipsUSPF · Single-ply · Open | 60 kg60 | 207.5207.5227.5 | 122.5132.5135 | 222.5242.5247.5 | 582.5 | 491.65 | 4 |
| Dec 1, 1984 | Adironack OpenUSPF · Single-ply · Open | 60 kg60 | — | — | — | 585 | 493.76 | 1 |
| Jul 7, 1984 | Senior National ChampionshipsUSPF · Single-ply · Open | 56 kg55.5 | 185185200 | — | — | — | — | DQ |
| Dec 17, 1983 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg56 | — | — | — | 470 | 420.68 | 1 |
| Jul 23, 1983 | Senior National ChampionshipsUSPF · Single-ply · Open | 56 kg55.44 | 182.5200200 | 110120125 | 200220227.5 | 522.5 | 471.85 | 1 |
| Jun 4, 1983 | Junior NationalsUSPF · Single-ply · Open | 56 kg56 | 207.5207.5207.5 | — | — | — | — | DQ |
| Apr 16, 1983 | Region II ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 501.22 | 448.62 | 1 |
| Jan 8, 1983 | YMCA NationalsUSPF · Single-ply · Open | 56 kg56 | 205205220 | 112.5120125 | 200212.5212.5 | 540 | 483.33 | 1 |
| Dec 4, 1982 | State Correctional Inst. MeetSCI · Single-ply · Open | 60 kg60 | — | — | — | 476.27 | 401.99 | 1 |
| Aug 15, 1982 | US Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 56 kg56 | — | — | — | 99.79 | 89.32 | 1 |
| Jun 19, 1982 | Pennsylvania State ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 478.54 | 428.32 | 3 |
| Apr 24, 1982 | Northeastern Pennsylvania PL ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 428.65 | 383.67 | 1 |
| Apr 4, 1982 | Eastern Pennsylvania Open Bench PressUSPF · Raw · Bench only · Open | 56 kg56 | — | — | — | 104.33 | 93.38 | 1 |
| Feb 27, 1982 | Lackawanna County MeetUSA-UA · Raw · Push-pull · Open | 60 kg60 | — | — | — | 269.89 | 227.80 | 1 |
- Masters Nationals1
May 4, 2007 · USAPL · Single-ply
SQ160
BP100
DL182.5
Total442.5
- State Championships1
Mar 24, 2007 · USAPL · Single-ply
SQ172.5
BP90
DL187.5
Total450
- State Championships1
Mar 18, 2006 · USAPL · Single-ply
SQ160
BP97.5
DL192.5
Total450
- Northeast Meet1
Apr 17, 2004 · APF · Multi-ply
SQ195.04
BP106.59
DL204.12
Total505.76
- Northeast Meet1
Apr 17, 2004 · APF · Multi-ply
SQ195.04
BP106.59
DL204.12
Total505.76
- State ChampionshipsDQ
Mar 6, 2004 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- State Championships1
Mar 1, 2003 · USAPL · Single-ply
SQ82.78
BP49.9
DL97.52
Total230.2
- State Championships2
Apr 6, 2002 · USAPL · Single-ply
SQ182.34
BP107.5
DL24.95
Total314.79
- Junior Nationals6
Apr 23, 1988 · APF · Single-ply
SQ238.14
BP147.42
DL238.14
Total623.69
- Senior NationalsDQ
Jun 28, 1986 · APF · Single-ply
SQ—
BP—
DL—
Total—
- Senior National Championships4
Jul 6, 1985 · USPF · Single-ply
SQ207.5
BP132.5
DL242.5
Total582.5
- Adironack Open1
Dec 1, 1984 · USPF · Single-ply
SQ222.5
BP125
DL237.5
Total585
- Senior National ChampionshipsDQ
Jul 7, 1984 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- World Juniors Powerlifting Championships1
Dec 17, 1983 · IPF · Single-ply
SQ172.5
BP100
DL197.5
Total470
- Senior National Championships1
Jul 23, 1983 · USPF · Single-ply
SQ182.5
BP120
DL220
Total522.5
- Junior NationalsDQ
Jun 4, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Region II Championships1
Apr 16, 1983 · USPF · Single-ply
SQ199.58
BP90.72
DL210.92
Total501.22
- YMCA Nationals1
Jan 8, 1983 · USPF · Single-ply
SQ220
BP120
DL200
Total540
- State Correctional Inst. Meet1
Dec 4, 1982 · SCI · Single-ply
SQ181.44
BP113.4
DL181.44
Total476.27
- US Bench Press Championships1
Aug 15, 1982 · USPF · Raw
SQ—
BP99.79
DL—
Total99.79
- Pennsylvania State Championships3
Jun 19, 1982 · USPF · Single-ply
SQ165.56
BP113.4
DL199.58
Total478.54
- Northeastern Pennsylvania PL Championships1
Apr 24, 1982 · USPF · Single-ply
SQ142.88
BP104.33
DL181.44
Total428.65
- Eastern Pennsylvania Open Bench Press1
Apr 4, 1982 · USPF · Raw
SQ—
BP104.33
DL—
Total104.33
- Lackawanna County Meet1
Feb 27, 1982 · USA-UA · Raw
SQ—
BP99.79
DL170.1
Total269.89
Competed against
Lifters met at the same meets, same division first.
- Michael KuhnsUSA · 2 meets together662.5kg560.72 DOTS
- Pete ScholzUSA · 2 meets together687.5kg526.03 DOTS
- Marlan IngramUSA · 2 meets together677.5kg522.18 DOTS
- Jack ThurmUSA · 2 meets together671.32kg517.42 DOTS
- Claude HandsorUSA · 2 meets together696.27kg551.49 DOTS
- JD CarrUSA · 2 meets together685kg551.30 DOTS
- Scott AlfordUSA · 2 meets together743.89kg529.33 DOTS
- Russ SteinhouserUSA · 2 meets together625.96kg528.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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