Lifter profile

Russel Ross

USAMen-105 kgRawUSAPL

2 meets from 2014 to 2015

Top 54.1 %

of ranked men, by best DOTS

#153,554 DOTS · USA

Russel Ross competed in 2 powerlifting meets between 2014 and 2015, with USAPL. The best total, 557.5 kg (raw, -105 kg), was set in December 2014 at South Carolina State Championships. With 343.60 DOTS, Russel Ross ranks #153,554 among men in the USA rankings and in the top 54.1% of ranked men worldwide.

Squat

195kg

Dec 13, 2014 · USAPL

Bench press

135kg

Dec 13, 2014 · USAPL

Deadlift

227.5kg

Dec 13, 2014 · USAPL

Total

557.5kg

Raw · -105 kg

DOTS

343.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat0 %0/3

Bench press0 %0/2

Deadlift0 %0/1

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 12, 2015	South Carolina State ChampionshipUSAPL · Raw · MR-M2a	105 kg103.9	195210210	130130·	227.5··	—	—	DQ
Dec 13, 2014	South Carolina State ChampionshipsUSAPL · Raw · Bench only · MR-O	100 kg99.7	—	—	—	135	83.20	2
Dec 13, 2014	South Carolina State ChampionshipsUSAPL · Raw · MR-O	100 kg99.7	—	—	—	557.5	343.60	2

South Carolina State Championship
Dec 12, 2015 · USAPL · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
South Carolina State Championships
Dec 13, 2014 · USAPL · Raw
2
SQ
—
BP
135
DL
—
Total
135
South Carolina State Championships
Dec 13, 2014 · USAPL · Raw
2
SQ
195
BP
135
DL
227.5
Total
557.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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