Lifter profile
Russell Flores
2 meets in 2017
Top 42.5 %
of ranked men, by best DOTS
Russell Flores competed in 2 powerlifting meets in 2017, with RAW-CAN. The best total, 472.5 kg (raw, -74 kg), was set in December 2017 at Winter Classic, 7.5 kg more than at the first full-power meet in October 2017. With 364.96 DOTS, Russell Flores ranks #8,047 among men in the Canada rankings and in the top 42.5% of ranked men worldwide.
162.5kg
Dec 2, 2017 · RAW-CAN
120kg
Oct 21, 2017 · RAW-CAN
192.5kg
Dec 2, 2017 · RAW-CAN
472.5kg
Raw · -74 kg
364.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2017 | Winter ClassicRAW-CAN · Raw · Open | 67.5 kg67.3 | 155162.5167.5 | 112.5117.5122.5 | 182.5187.5192.5 | 472.5 | 364.96 | 1 |
| Oct 21, 2017 | World Health GamesRAW-CAN · Raw · Open | 67.5 kg67.4 | 155162.5167.5 | 110115120 | 170177.5182.5 | 465 | 358.78 | 1 |
- Winter Classic1
Dec 2, 2017 · RAW-CAN · Raw
SQ162.5
BP117.5
DL192.5
Total472.5
- World Health Games1
Oct 21, 2017 · RAW-CAN · Raw
SQ162.5
BP120
DL182.5
Total465
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile