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Lifter profile

Russell Kupa

New ZealandMen-93 kgRawWP-NZNZPF

4 meets from 2018 to 2019

Top 59.2 %

of ranked men, by best DOTS

#2,032 DOTS · New Zealand

Russell Kupa competed in 4 powerlifting meets between 2018 and 2019, with WP-NZ and NZPF. The best total, 525 kg (raw, -93 kg), was set in November 2019 at Hawkes Bay Championships, 25 kg more than at the first full-power meet in November 2018. With 334.03 DOTS, Russell Kupa ranks #2,032 among men in the New Zealand rankings and in the top 59.2% of ranked men worldwide.

Squat

182kg

Nov 1, 2019 · WP-NZ

Bench press

120kg

Feb 23, 2019 · WP-NZ

Deadlift

225kg

Nov 1, 2019 · WP-NZ

Total

525kg

Raw · -93 kg

DOTS

334.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press83 %10/12
Deadlift100 %12/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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