Coachforce

Lifter profile

Russell Malcolm

New ZealandMen-93 kgRawNZPF

4 meets from 2015 to 2017

Top 90.4 %

of ranked men, by best DOTS

#3,213 DOTS · New Zealand

Russell Malcolm competed in 4 powerlifting meets between 2015 and 2017, with NZPF. The best total, 395 kg (raw, -93 kg), was set in June 2017 at CDPA Club Lift, 35 kg more than at the first full-power meet in November 2015. With 254.39 DOTS, Russell Malcolm ranks #3,213 among men in the New Zealand rankings and in the top 90.4% of ranked men worldwide.

Squat

140kg

Jun 17, 2017 · NZPF

Bench press

87.5kg

Nov 17, 2016 · NZPF

Deadlift

170kg

Jun 17, 2017 · NZPF

Total

395kg

Raw · -93 kg

DOTS

254.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press50 %6/12
Deadlift83 %10/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile