Lifter profile
Ryan MacDonald
14 meets from 2015 to 2026
Top 4.5 %
of ranked men, by best DOTS
Ryan MacDonald competed in 14 powerlifting meets between 2015 and 2026, with USAPL and NZPF. The best total, 800 kg (raw, -120 kg), was set in March 2024 at Arnold A7 Raw Challenge, 280 kg more than at the first full-power meet in November 2015. With 481.14 DOTS, Ryan MacDonald ranks #10,708 among men in the USA rankings and in the top 4.5% of ranked men worldwide.
285kg
Jun 26, 2025 · USAPL
215kg
Mar 2, 2024 · USAPL
302.5kg
Nov 22, 2025 · USAPL
800kg
Raw · -120 kg
481.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · MR-O | 110 kg105.85 | 250270280 | 202.5207.5212.5 | 265282.5300 | 775 | 465.89 | 16 |
| Nov 22, 2025 | Michigan State ChampionshipUSAPL · Raw · MR-O | 110 kg106.8 | 265280287.5 | 202.5210210 | 270285302.5 | 785 | 470.24 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · MR-O | 110 kg105.45 | 262.5277.5285 | 202.5207.5210 | 255265290 | 760 | 457.57 | 20 |
| Mar 2, 2025 | Arnold - Bench BashUSAPL · Raw · Bench only · MR-O | —107 | — | 200200205 | — | 205 | 122.71 | 7 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · MR-O | 110 kg105 | 265275285 | 202.5212.5212.5 | 275277.5285 | 762.5 | 459.86 | 16 |
| Mar 2, 2024 | Arnold A7 Raw ChallengeUSAPL · Raw · MR-O | —105.73 | 270285292.5 | 207.5215217.5 | 275290300 | 800 | 481.14 | 21 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 110 kg106.94 | 265280285 | 207.5212.5215 | 275287.5297.5 | 795 | 475.98 | 11 |
| Apr 8, 2023 | Big Rapids BrawlUSAPL · Raw · MR-O | 110 kg108.6 | 255267.5277.5 | 202.5210215 | 262.5280290 | 782.5 | 465.71 | 1 |
| Nov 5, 2022 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 110 kg106.4 | 252.5267.5275 | 197.5205212.5 | 262.5275282.5 | 770 | 461.94 | 3 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 110 kg107.56 | 250265272.5 | 195202.5205 | 262.5272.5282.5 | 760 | 454.00 | 15 |
| Nov 6, 2021 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 105 kg103.1 | 242.5255262.5 | 192.5197.5200 | 265282.5290 | 745 | 452.67 | 2 |
| Mar 27, 2021 | Ultimate WarriorUSAPL · Raw · MR-O | 105 kg103.9 | 232.5245255 | 187.5195200 | 262.5272.5280 | 725 | 439.12 | 1 |
| Dec 5, 2020 | Michigan State ChampionshipsUSAPL · Raw · MR-O | 105 kg101.7 | 220230242.5 | 177.5185190 | 257.5270275 | 707.5 | 432.35 | 5 |
| Nov 21, 2015 | Bledisbro OpenNZPF · Raw · Masters 1 | 120+ kg169 | 180190202.5 | 90100107.5 | 180200210 | 520 | 271.02 | 1 |
- Raw Nationals16
Jun 12, 2026 · USAPL · Raw
SQ280
BP212.5
DL282.5
Total775
- Michigan State Championship1
Nov 22, 2025 · USAPL · Raw
SQ280
BP202.5
DL302.5
Total785
- Raw Nationals20
Jun 26, 2025 · USAPL · Raw
SQ285
BP210
DL265
Total760
- Arnold - Bench Bash7
Mar 2, 2025 · USAPL · Raw
SQ—
BP205
DL—
Total205
- Raw Nationals16
Sep 5, 2024 · USAPL · Raw
SQ275
BP202.5
DL285
Total762.5
- Arnold A7 Raw Challenge21
Mar 2, 2024 · USAPL · Raw
SQ285
BP215
DL300
Total800
- Raw Nationals11
Sep 14, 2023 · USAPL · Raw
SQ285
BP212.5
DL297.5
Total795
- Big Rapids Brawl1
Apr 8, 2023 · USAPL · Raw
SQ277.5
BP215
DL290
Total782.5
- Michigan State Championships3
Nov 5, 2022 · USAPL · Raw
SQ275
BP212.5
DL282.5
Total770
- Mega Nationals15
Jun 8, 2022 · USAPL · Raw
SQ272.5
BP205
DL282.5
Total760
- Michigan State Championships2
Nov 6, 2021 · USAPL · Raw
SQ262.5
BP200
DL282.5
Total745
- Ultimate Warrior1
Mar 27, 2021 · USAPL · Raw
SQ245
BP200
DL280
Total725
- Michigan State Championships5
Dec 5, 2020 · USAPL · Raw
SQ242.5
BP190
DL275
Total707.5
- Bledisbro Open1
Nov 21, 2015 · NZPF · Raw
SQ202.5
BP107.5
DL210
Total520
Competed against
Lifters met at the same meets, same division first.
- Marc LehnertUSA · 6 meets together815kg464.75 DOTS
- Lorenzo WrightUSA · 5 meets together898.5kg554.98 DOTS
- Jude KozelUSA · 4 meets together927.5kg516.81 DOTS
- Peter CherryUSA · 4 meets together802.5kg491.02 DOTS
- Johnny EriquezzoUSA · 4 meets together800kg466.05 DOTS
- Cameron GoschkeUSA · 4 meets together760kg451.84 DOTS
- Kai ZhaoUSA · 4 meets together877.5kg533.47 DOTS
- Lance LondonUSA · 4 meets together830kg509.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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