Lifter profile
Russell Quah Liang Wei
1 meet in 2017
Top 79.9 %
of ranked men, by best DOTS
Russell Quah Liang Wei competed in one powerlifting meet in 2017, with SPA. The best total, 397.5 kg (wraps, -74 kg), was set in August 2017 at Championships. With 289.44 DOTS, Russell Quah Liang Wei ranks #1,047 among men in the Singapore rankings and in the top 79.9% of ranked men worldwide.
145kg
Aug 12, 2017 · SPA
82.5kg
Aug 12, 2017 · SPA
170kg
Aug 12, 2017 · SPA
397.5kg
Wraps · -74 kg
289.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 12, 2017 | ChampionshipsSPA · Wraps · O | 75 kg73.3 | 140145147.5 | 82.582.587.5 | 170180180 | 397.5 | 289.44 | 7 |
- Championships7
Aug 12, 2017 · SPA · Wraps
SQ145
BP82.5
DL170
Total397.5
Competed against
Lifters met at the same meets, same division first.
- Lucas Spencer ChanSingapore · 1 meet together717.5kg485.50 DOTS
- Mohamed Syakir Bin Mohamed SallehSingapore · 1 meet together617.5kg486.30 DOTS
- Zeon Loh Zhi HaoSingapore · 1 meet together745kg481.18 DOTS
- Nazirul MuhammedSingapore · 1 meet together727.5kg462.40 DOTS
- Tan Yong PepinSingapore · 1 meet together605kg460.18 DOTS
- Randy Loke You JieSingapore · 1 meet together575kg459.45 DOTS
- Toh Gin Yong LymanSingapore · 1 meet together670kg453.39 DOTS
- Teo Kun Hao KeithSingapore · 1 meet together752.5kg450.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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