Lifter profile

Ruth Janne Almås Male

NorwayWomen84+ kgSingle-plyNSF

9 meets from 2015 to 2018

Ruth Janne Almås Male competed in 9 powerlifting meets between 2015 and 2018, with NSF. Best competition lifts: bench press 112.5 kg.

Squat

—

Bench press

112.5kg

Mar 24, 2018 · NSF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press44 %12/27

Deadlift—

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9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 24, 2018	NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23	84+ kg105.3	—	105112.5115	—	112.5	94.16	1
Feb 10, 2018	Regionmesterskap Midt-Norge utstyrNSF · Single-ply · Bench only · Juniors 19-23	84+ kg105.1	—	105110117.5	—	110	92.13	1
Jan 26, 2018	KlubbstevneNSF · Single-ply · Bench only · Juniors 19-23	84+ kg105.95	—	107.5112.5117.5	—	112.5	93.95	1
Jun 16, 2017	KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18	84+ kg98.5	—	100100100	—	—	—	DQ
Apr 21, 2017	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	84+ kg99.7	—	105105105	—	105	89.71	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	84+ kg96.15	—	100107.5121	—	100	86.68	1
Dec 10, 2016	Åpent stevneNSF · Raw · Bench only · Open	84+ kg94.5	—	52.557.567.5	—	67.5	58.93	1
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	84 kg83.4	—	758080	—	75	69.25	1
Nov 7, 2015	RM Benkpress Midt-NorgeNSF · Single-ply · Bench only · Teen 14-18	84+ kg84.5	—	77.577.577.5	—	77.5	71.11	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.