Lifter profile

Ruth Long

EnglandWomen-76 kgRawEPA

3 meets from 2019 to 2021

Top 65.9 %

of ranked women, by best DOTS

#3,413 DOTS · England

Ruth Long competed in 3 powerlifting meets between 2019 and 2021, with EPA. The best total, 272.5 kg (raw, -76 kg), was set in November 2019 at South East Open, 5 kg more than at the first full-power meet in March 2019. With 275.46 DOTS, Ruth Long ranks #3,413 among women in the England rankings and in the top 65.9% of ranked women worldwide.

Squat

90kg

Mar 30, 2019 · EPA

Bench press

57.5kg

Nov 2, 2019 · EPA

Deadlift

130kg

Nov 2, 2019 · EPA

Total

272.5kg

Raw · -76 kg

DOTS

275.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press78 %7/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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