Lifter profile

Ruwel Sarmad

USAWomen-76 kgRawAMPUSAPL

2 meets in 2024

Top 88.1 %

of ranked women, by best DOTS

#118,097 DOTS · USA

Ruwel Sarmad competed in 2 powerlifting meets in 2024, with AMP and USAPL. The best total, 217.5 kg (raw, -69 kg), was set in August 2024 at TruBorn Knockout. With 224.93 DOTS, Ruwel Sarmad ranks #118,097 among women in the USA rankings and in the top 88.1% of ranked women worldwide.

Squat

72.5kg

Aug 10, 2024 · USAPL

Bench press

42.5kg

Aug 10, 2024 · USAPL

Deadlift

102.5kg

Aug 10, 2024 · USAPL

Total

217.5kg

Raw · -69 kg

DOTS

224.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile