Lifter profile
Ryan Ahmed
4 meets from 2024 to 2026
Top 10.5 %
of ranked men, by best DOTS
Ryan Ahmed competed in 4 powerlifting meets between 2024 and 2026, with USAPL. The best total, 525 kg (raw, -66 kg), was set in March 2026 at New York State Championships, 60 kg more than at the first full-power meet in April 2024. With 445.26 DOTS, Ryan Ahmed ranks #26,122 among men in the USA rankings and in the top 10.5% of ranked men worldwide.
175kg
Mar 28, 2026 · USAPL
117.5kg
Mar 28, 2026 · USAPL
232.5kg
Mar 28, 2026 · USAPL
525kg
Raw · -66 kg
445.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · MR-O | 60 kg59.65 | 170175177.5 | 115117.5120 | 225225232.5 | 525 | 445.26 | 1 |
| Feb 22, 2026 | February Iron Clash IIUSAPL · Raw · MR-O | 60 kg58.8 | 165170175 | 110115117.5 | 220225230 | 517.5 | 444.17 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · MR-O | 56 kg55.85 | 145152.5160 | 97.5105112.5 | 202.5212.5227.5 | 477.5 | 428.40 | 4 |
| Apr 20, 2024 | Empire ClassicUSAPL · Raw · MR-O | 56 kg55.7 | 130142.5152.5 | 95102.5112.5 | 185197.5210 | 465 | 418.18 | 1 |
- New York State Championships1
Mar 28, 2026 · USAPL · Raw
SQ175
BP117.5
DL232.5
Total525
- February Iron Clash II1
Feb 22, 2026 · USAPL · Raw
SQ170
BP117.5
DL230
Total517.5
- Raw Nationals4
Sep 5, 2024 · USAPL · Raw
SQ152.5
BP112.5
DL212.5
Total477.5
- Empire Classic1
Apr 20, 2024 · USAPL · Raw
SQ152.5
BP102.5
DL210
Total465
Competed against
Lifters met at the same meets, same division first.
- Kevin Nguyen #24USA · 1 meet together545.5kg494.13 DOTS
- Newton ChengUSA · 1 meet together552kg491.02 DOTS
- Lazaro JamesUSA · 1 meet together560kg478.95 DOTS
- Aidan CusackUSA · 1 meet together525kg475.17 DOTS
- John AzelUSA · 1 meet together532.5kg472.55 DOTS
- Brandon MaiUSA · 1 meet together470kg460.87 DOTS
- Marvin CujcujUSA · 2 meets together712.5kg515.60 DOTS
- Brendan HarriganUSA · 2 meets together847.5kg481.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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