Lifter profile
Ryan Chang
10 meets from 2018 to 2025
Top 29.7 %
of ranked men, by best DOTS
Ryan Chang competed in 10 powerlifting meets between 2018 and 2025, with USAPL, USPA, and PS. The best total, 590 kg (raw, -93 kg), was set in July 2024 at Sunshine State Showdown, 152.5 kg more than at the first full-power meet in February 2018. With 390.25 DOTS, Ryan Chang ranks #79,996 among men in the USA rankings and in the top 29.7% of ranked men worldwide.
215kg
Jul 6, 2024 · USAPL
135kg
Jul 6, 2024 · USAPL
245kg
Dec 1, 2022 · USAPL
590kg
Raw · -93 kg
390.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2025 | Florida State ChampionshipUSAPL · Raw · MR-O | 82.5 kg81.3 | 185195200 | 122.5127.5127.5 | 240250250 | 557.5 | 380.82 | 6 |
| Jan 24, 2025 | Reformd Open 3.0PS · Raw · Open | 93 kg91.45 | 147.5160165 | 100105107.5 | 190205220 | 477.5 | 306.30 | 7 |
| Jul 6, 2024 | Sunshine State ShowdownUSAPL · Raw · MR-O | 90 kg86.15 | 190205215 | 125132.5135 | 215230240 | 590 | 390.25 | 2 |
| Nov 5, 2023 | Ghost Fall FestUSAPL · Raw · MR-O | 90 kg86.8 | 177.5190200 | 130135140 | 222.5232.5235 | 570 | 375.52 | 3 |
| Jun 24, 2023 | PRs in ParadiseUSAPL · Raw · MR-O | 90 kg84.9 | 175187.5200 | 125132.5135 | 230242.5242.5 | 562.5 | 375.01 | 2 |
| Dec 1, 2022 | Southeast Regional ChampsUSAPL · Raw · MR-O | 90 kg85.59 | 175187.5190 | 125125130 | 230240245 | 560 | 371.71 | 4 |
| Jul 23, 2022 | Summer SlamUSPA · Raw · Open | 90 kg83.2 | 172.5172.5177.5 | 112.5120127.5 | 227.5240250 | 537.5 | 362.37 | 3 |
| Nov 9, 2019 | San Diego Validus Open IIUSAPL · Raw · MR-Jr | 66 kg64.35 | 127.5137.5145 | 112.5120125 | 152.5162.5170 | 440 | 351.37 | 2 |
| Oct 6, 2018 | Drug Tested Southern California OpenUSPA · Raw · Juniors 20-23 | 67.5 kg66.5 | — | — | — | 470 | 366.21 | 3 |
| Feb 9, 2018 | Drug Tested California State ChampionshipsUSPA · Raw · Juniors 18-19 | 67.5 kg66.3 | — | — | — | 437.5 | 341.65 | 2 |
- Florida State Championship6
Nov 9, 2025 · USAPL · Raw
SQ195
BP122.5
DL240
Total557.5
- Reformd Open 3.07
Jan 24, 2025 · PS · Raw
SQ165
BP107.5
DL205
Total477.5
- Sunshine State Showdown2
Jul 6, 2024 · USAPL · Raw
SQ215
BP135
DL240
Total590
- Ghost Fall Fest3
Nov 5, 2023 · USAPL · Raw
SQ200
BP135
DL235
Total570
- PRs in Paradise2
Jun 24, 2023 · USAPL · Raw
SQ200
BP132.5
DL230
Total562.5
- Southeast Regional Champs4
Dec 1, 2022 · USAPL · Raw
SQ190
BP125
DL245
Total560
- Summer Slam3
Jul 23, 2022 · USPA · Raw
SQ177.5
BP120
DL240
Total537.5
- San Diego Validus Open II2
Nov 9, 2019 · USAPL · Raw
SQ145
BP125
DL170
Total440
- Drug Tested Southern California Open3
Oct 6, 2018 · USPA · Raw
SQ152.5
BP132.5
DL185
Total470
- Drug Tested California State Championships2
Feb 9, 2018 · USPA · Raw
SQ137.5
BP122.5
DL177.5
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Juan RamirezUSA · 1 meet together811.93kg558.31 DOTS
- Justin GreenUSA · 1 meet together767.5kg524.27 DOTS
- Rodney JonesUSA · 1 meet together752.96kg486.86 DOTS
- Carter Todd #2USA · 1 meet together685kg471.99 DOTS
- Zachary LawrenceUSA · 1 meet together652.5kg450.13 DOTS
- Mika KiseSingapore · 1 meet together762.5kg486.53 DOTS
- Andrew RobertsonSingapore · 1 meet together770kg456.05 DOTS
- Mikel AndersonUSA · 1 meet together780kg529.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile