Lifter profile
Ryan DeFea
6 meets from 2016 to 2025
Top 40.4 %
of ranked men, by best DOTS
Ryan DeFea competed in 6 powerlifting meets between 2016 and 2025, with USAPL, WPPL, and XPC. The best total, 647.5 kg (raw, 120+ kg), was set in July 2023 at Massenomics Lift Heavy Live Easy, 132.5 kg more than at the first full-power meet in March 2016. With 368.87 DOTS, Ryan DeFea ranks #111,946 among men in the USA rankings and in the top 40.4% of ranked men worldwide.
232.5kg
Mar 17, 2018 · USAPL
137.5kg
Jul 19, 2025 · WPPL
310kg
Jul 19, 2025 · WPPL
647.5kg
Raw · 120+ kg
368.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2025 | Massenomics Lift Hard Live Easy Classic 3WPPL · Raw · Push-pull · S35-39 | 125 kg120.6 | — | 132.5137.5142.5 | 282.5295310 | 447.5 | 256.58 | 1 |
| Jul 19, 2025 | Massenomics Lift Hard Live Easy Classic 3WPPL · Raw · Push-pull · Open | 125 kg120.6 | — | 132.5137.5142.5 | 282.5295310 | 447.5 | 256.58 | 2 |
| Jul 22, 2023 | Massenomics Lift Heavy Live EasyXPC · Raw · Open | 125 kg123 | 207.5217.5225 | 127.5132.5142.5 | 277.5290302.5 | 647.5 | 368.87 | 1 |
| Mar 16, 2019 | Dragon OpenUSAPL · Raw · MR-O | 120 kg117.15 | 215222.5222.5 | 120122.5125 | 265272.5280 | 610 | 353.19 | 6 |
| Mar 17, 2018 | South Dakota State Powerlifting ChampionshipsUSAPL · Raw · MR-O | 120 kg118.8 | 220230232.5 | 115120122.5 | 265277.5290 | 632.5 | 364.47 | 4 |
| Mar 25, 2017 | South Dakota State ChampionshipsUSAPL · Raw · MR-O | 120 kg119 | 192.5210215 | 107.5115117.5 | 247.5265275 | 607.5 | 349.87 | 3 |
| Mar 4, 2016 | South Dakota Bench Press and Powerlifting ChampionshipsUSAPL · Raw · MR-O | 120 kg109 | 157.5167.5175 | 105107.5112.5 | 205230232.5 | 515 | 306.07 | 2 |
- Massenomics Lift Hard Live Easy Classic 31
Jul 19, 2025 · WPPL · Raw
SQ—
BP137.5
DL310
Total447.5
- Massenomics Lift Hard Live Easy Classic 32
Jul 19, 2025 · WPPL · Raw
SQ—
BP137.5
DL310
Total447.5
- Massenomics Lift Heavy Live Easy1
Jul 22, 2023 · XPC · Raw
SQ225
BP132.5
DL290
Total647.5
- Dragon Open6
Mar 16, 2019 · USAPL · Raw
SQ215
BP122.5
DL272.5
Total610
- South Dakota State Powerlifting Championships4
Mar 17, 2018 · USAPL · Raw
SQ232.5
BP122.5
DL277.5
Total632.5
- South Dakota State Championships3
Mar 25, 2017 · USAPL · Raw
SQ215
BP117.5
DL275
Total607.5
- South Dakota Bench Press and Powerlifting Championships2
Mar 4, 2016 · USAPL · Raw
SQ175
BP107.5
DL232.5
Total515
Competed against
Lifters met at the same meets, same division first.
- Matt RongenUSA · 2 meets together835kg467.01 DOTS
- Jeremy NorwoodUSA · 1 meet together855kg470.95 DOTS
- Cody MohlencampUSA · 1 meet together852.5kg506.66 DOTS
- Andrew Montoya #1USA · 1 meet together892.5kg481.60 DOTS
- Dillon KotzUSA · 2 meets together795kg519.32 DOTS
- Louis NutterUSA · 2 meets together805kg478.85 DOTS
- Bryce WollmannUSA · 2 meets together920kg476.13 DOTS
- Stephen RoseUSA · 2 meets together773.37kg454.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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