Lifter profile
Ryan Deniega
3 meets from 2017 to 2018
Top 43.5 %
of ranked men, by best DOTS
Ryan Deniega competed in 3 powerlifting meets between 2017 and 2018, with USAPL. The best total, 495 kg (raw, -74 kg), was set in December 2018 at Virginia Holiday Havoc, 70 kg more than at the first full-power meet in December 2017. With 363.06 DOTS, Ryan Deniega ranks #121,302 among men in the USA rankings and in the top 43.5% of ranked men worldwide.
177.5kg
Dec 15, 2018 · USAPL
92.5kg
Dec 15, 2018 · USAPL
225kg
Dec 15, 2018 · USAPL
495kg
Raw · -74 kg
363.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2018 | Virginia Holiday HavocUSAPL · Raw · MR-TJ | 74 kg72.5 | 160172.5177.5 | 809092.5 | 207.5215225 | 495 | 363.06 | 3 |
| Apr 14, 2018 | 5Th Annual Nova OpenUSAPL · Raw · MR-O | 83 kg76.8 | 155165170 | 808592.5 | 185195200 | 455 | 321.59 | 9 |
| Dec 2, 2017 | Inaugural Virginia High School and Collegiate ChampionshipsUSAPL · Raw · MR-TJ | 74 kg70.3 | 137.5147.5157.5 | 67.577.580 | 177.5190195 | 425 | 318.30 | 3 |
- Virginia Holiday Havoc3
Dec 15, 2018 · USAPL · Raw
SQ177.5
BP92.5
DL225
Total495
- 5Th Annual Nova Open9
Apr 14, 2018 · USAPL · Raw
SQ170
BP85
DL200
Total455
- Inaugural Virginia High School and Collegiate Championships3
Dec 2, 2017 · USAPL · Raw
SQ157.5
BP77.5
DL190
Total425
Competed against
Lifters met at the same meets, same division first.
- Robert DavisUSA · 2 meets together737.09kg454.13 DOTS
- Ronald Scott YardUSA · 1 meet together1,181.61kg669.68 DOTS
- Daniel ClementsUSA · 1 meet together745.5kg579.22 DOTS
- Alexander KangUSA · 1 meet together662.5kg518.29 DOTS
- Zachary BroderickUSA · 1 meet together742.5kg495.97 DOTS
- Evan DunneUSA · 1 meet together760kg493.21 DOTS
- Victor EichenwaldUSA · 1 meet together790kg484.39 DOTS
- Noah KimUSA · 1 meet together785kg466.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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