Lifter profile
Alexander Kang
55 meets from 2004 to 2025
Top 1.6 %
of ranked men, by best DOTS
Alexander Kang competed in 55 powerlifting meets between 2004 and 2025, with USAPL, AMP, NAPF, and 2 more. The best total, 662.5 kg (single-ply, -74 kg), was set in March 2019 at Virginia Military and First Responder State Championships, 229.32 kg more than at the first full-power meet in April 2006. With 518.29 DOTS, Alexander Kang ranks #4,020 among men in the USA rankings and in the top 1.6% of ranked men worldwide.
272.5kg
Mar 9, 2019 · USAPL
150kg
Jun 18, 2022 · AMP
262.5kg
Dec 4, 2015 · USAPL
662.5kg
Single-ply · -74 kg
518.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
55 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2025 | DMV ChampionshipAMP · Single-ply · Bench only · M-O | 83 kg80.2 | — | 100160165 | — | 100 | 68.85 | 1 |
| Jun 18, 2022 | NationalsAMP · Single-ply · M-O | 74 kg73.55 | 225245245 | 100150155 | 180200205 | 580 | 421.39 | 3 |
| Jun 14, 2021 | Equipped Bench NationalsUSAPL · Single-ply · Bench only · M-O | 74 kg72.13 | — | 145150150 | — | 145 | 106.72 | 2 |
| Feb 15, 2020 | Terrapin OpenUSAPL · Single-ply · M-O | 74 kg66.2 | 245245245 | 25·· | 225·· | — | — | DQ |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 66 kg66 | 147.5157.5157.5 | 97.5102.5102.5 | 205222.5225 | 460 | 360.42 | 31 |
| Aug 24, 2019 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 66 kg65.9 | 155165170 | 95100105 | 215235· | 505 | 396.13 | 2 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65.69 | 245260275 | 25145145 | 225245255 | 645 | 507.15 | 3 |
| Mar 9, 2019 | Virginia Military and First Responder State ChampionshipsUSAPL · Single-ply · M-O | 74 kg66.45 | 245260272.5 | 25145147.5 | 225245250 | 662.5 | 516.49 | 1 |
| Dec 15, 2018 | Virginia Holiday HavocUSAPL · Single-ply · M-O | 66 kg65.6 | 245245270 | 25·· | 225·· | — | — | DQ |
| Oct 20, 2018 | Virginia Winter WreckerUSAPL · Single-ply · M-O | 66 kg65.7 | 245260267.5 | 2527.527.5 | 6567.5· | 357.5 | 281.06 | 1 |
| Sep 1, 2018 | Fall FilibusterUSAPL · Single-ply · M-O | 66 kg65.8 | 250265265 | 25147.5147.5 | 225247.5250 | 660 | 518.29 | 1 |
| Jul 14, 2018 | Virginia Summer SlamUSAPL · Single-ply · M-O | 66 kg66 | 247.5262.5262.5 | 25142.5145 | 225245252.5 | 652.5 | 511.25 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65.8 | 245255257.5 | 145145145 | 225225225 | — | — | DQ |
| Feb 24, 2018 | Give Me Liberty or Give Me No LiftUSAPL · Single-ply · M-O | 66 kg65.8 | 245260· | 25137.5140 | 225245250 | 642.5 | 504.55 | 1 |
| Dec 9, 2017 | Equinox OpenUSAPL · Single-ply · M-O | 74 kg66.2 | 245257.5265 | 90140140 | 225245· | 592.5 | 463.20 | 1 |
| Oct 14, 2017 | Philadelphia Fall ChampionshipUSAPL · Single-ply · M-O | 66 kg66 | 242.5245· | 25140140 | 220240257.5 | 625 | 489.70 | 1 |
| Sep 16, 2017 | Deadlift and Push Pull NationalsUSAPL · Single-ply · Deadlift only · M-O | 66 kg66 | — | — | 227.5247.5· | 227.5 | 178.25 | 1 |
| Jul 15, 2017 | Rumble on Pratt StreetUSAPL · Single-ply · M-O | 66 kg66 | 240245255 | 125135140 | 230250255 | 640 | 501.46 | 1 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · M-O | 66 kg65.32 | 230245255 | 130135140 | 237.5257.5260 | 637.5 | 503.37 | 3 |
| Mar 18, 2017 | Exile OpenUSAPL · Single-ply · M-O | 74 kg66.3 | 237.5252.5· | 25125130 | 227.5247.5262.5 | 610 | 476.35 | 1 |
| Dec 17, 2016 | Philadelphia LOVE ChampionshipUSAPL · Single-ply · M-O | 74 kg66.5 | 230245250 | 25135135 | 7577.577.5 | 350 | 272.71 | 1 |
| Aug 20, 2016 | Maryland State ChampionshipUSAPL · Single-ply · M-O | 74 kg67.4 | 225225245 | 90125132.5 | 227.5247.5262.5 | 597.5 | 461.02 | 1 |
| Aug 13, 2016 | 3rd Annual NoVa OpenUSAPL · Raw · Deadlift only · MR-O | 66 kg66 | — | — | 212.5232.5250 | 232.5 | 182.17 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65.7 | 225235240 | 135140140 | 235255260 | 635 | 499.23 | 5 |
| Mar 5, 2016 | Arnolds Slingshot Pro AmericanNAPF · Single-ply · Open | 66 kg65.59 | 230245245 | 75135142.5 | 227.5247.5262.5 | 612.5 | 482.14 | 1 |
| Jan 30, 2016 | Athens Winter ShowdownUSAPL · Raw · MR-O | 66 kg66 | 160160175 | 97.5105105 | 210230247.5 | 527.5 | 413.31 | 2 |
| Dec 4, 2015 | American OpenUSAPL · Single-ply · Deadlift only · M-O | 66 kg65.2 | — | — | 227.5247.5262.5 | 262.5 | 207.56 | 1 |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 66 kg64.89 | 225235242.5 | 135135140 | 230250255 | 632.5 | 501.91 | 8 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 66 kg65.9 | — | 65145145 | — | 65 | 50.99 | 2 |
| Jul 11, 2015 | Baltimore Raw OpenUSAPL · Raw · MR-O | 66 kg66 | 155165175 | 97.5105110 | 207.5227.5245 | 530 | 415.27 | 1 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-O | 66 kg65.1 | 227.5227.5227.5 | 135140142.5 | 222.5237.5257.5 | 607.5 | 480.90 | 7 |
| Feb 28, 2015 | VA ClassicUSAPL · Single-ply · Push-pull · M-O | 66 kg66 | — | — | — | 350 | 274.23 | 1 |
| Dec 12, 2014 | American OpenUSAPL · Single-ply · Deadlift only · M-O | 66 kg65.9 | — | — | — | 260 | 203.95 | 1 |
| Nov 1, 2014 | Maryland State Powerlifting ChampionshipUSAPL · Raw · MR-O | 67.5 kg66.8 | — | — | — | 517.5 | 401.90 | 2 |
| Sep 13, 2014 | Great Lakes Pro DeadliftUSAPL · Single-ply · Deadlift only · M-O | 67.5 kg65.8 | — | — | — | 237.5 | 186.51 | 1 |
| Aug 2, 2014 | New Jersey State ChampionshipsUSAPL · Single-ply · Deadlift only · M-O | 67.5 kg65.2 | — | — | — | 237.5 | 187.79 | 1 |
| Jun 20, 2014 | 32nd Annual Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 66 kg64.8 | — | — | — | 625 | 496.48 | 3 |
| Apr 12, 2014 | Equinox OpenUSAPL · Raw · MR-O | 67.5 kg66 | — | — | — | 517.5 | 405.48 | 1 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 74 kg66.52 | 215222.5235 | 120125132.5 | 230237.5242.5 | 597.5 | 465.45 | 15 |
| Jun 24, 2013 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 74 kg66.1 | 212.5225235 | 120127.5132.5 | 220235245 | 607.5 | 475.46 | 2 |
| Jun 2, 2013 | New Jersey State High School Benchpress & PL ChampionshipsUSAPL · Single-ply · Deadlift only · M-O | 67.5 kg65.6 | — | — | — | 250 | 196.77 | 1 |
| Jun 22, 2012 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 66 kg65 | 212.5222.5232.5 | 65125130 | 197.5217.5230 | 570 | 451.73 | 7 |
| Dec 17, 2011 | Garage Ink One More MeetUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | — | — | DQ |
| Nov 5, 2011 | Iron LionUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 560.19 | 431.76 | 1 |
| Mar 5, 2011 | Brown's Gym Pro InvitationalNAPF · Single-ply · LW | 66 kg64.6 | 205217.5227.5 | 75122.5122.5 | 192.5212.5227.5 | 505 | 402.09 | 1 |
| Dec 4, 2010 | American OpenUSAPL · Single-ply · M-O | 67.5 kg65 | 207.5207.5225 | 25120122.5 | 192.5212.5227.5 | 445 | 352.67 | 1 |
| Mar 5, 2010 | Con-Cret Raw ChallengeUSAPL · Raw · MR-LW | 67.5 kg63.3 | 137.5147.5152.5 | 859092.5 | 190207.5212.5 | 445 | 359.89 | 1 |
| Jul 24, 2009 | Raw NationalsUSAPL · Raw · MR-O | 67.5 kg64.1 | 127.5140150 | 82.587.592.5 | 182.5192.5200 | 437.5 | 350.42 | 6 |
| May 23, 2009 | State Push Pull and Single Lift ChampionshipsUSAPL · Single-ply · Deadlift only · M-O | 67.5 kg64.9 | — | — | — | 212.5 | 168.61 | 2 |
| Nov 22, 2008 | State Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 67.5 kg64.2 | — | — | — | 342.5 | 274.00 | 3 |
| Aug 30, 2008 | Larry Garro Memorial PowerFestUSAPL · Single-ply · M-O | 67.5 kg64.6 | — | — | — | 497.5 | 396.12 | 1 |
| Dec 8, 2007 | State ChampionshipsUSAPL · Single-ply · M-Jr | 67.5 kg67.5 | — | — | — | 457.22 | 352.40 | 1 |
| Dec 2, 2006 | State ChampionshipsUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 427.28 | 329.32 | 1 |
| Apr 29, 2006 | State ChampionshipsUSAPL · Single-ply · M-C | 60 kg60 | — | — | — | 433.18 | 365.62 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Single-ply · Deadlift only · Teen 16-19 | 60 kg60 | — | — | — | 170 | 143.49 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Teen 16-19 | 60 kg60 | — | — | — | 90 | 75.96 | 2 |
| Nov 10, 2004 | World ChampionshipsWABDL · Multi-ply · Bench only · Class 1 | 60 kg60 | — | — | — | 90 | 75.96 | 1 |
| Nov 10, 2004 | World ChampionshipsWABDL · Single-ply · Deadlift only · Class 1 | 60 kg60 | — | — | — | 170 | 143.49 | 1 |
- DMV Championship1
Jan 25, 2025 · AMP · Single-ply
SQ—
BP100
DL—
Total100
- Nationals3
Jun 18, 2022 · AMP · Single-ply
SQ225
BP150
DL205
Total580
- Equipped Bench Nationals2
Jun 14, 2021 · USAPL · Single-ply
SQ—
BP145
DL—
Total145
- Terrapin OpenDQ
Feb 15, 2020 · USAPL · Single-ply
SQ—
BP25
DL225
Total—
- Raw Nationals31
Oct 16, 2019 · USAPL · Raw
SQ157.5
BP97.5
DL205
Total460
- Mid-Atlantic Regionals2
Aug 24, 2019 · USAPL · Raw
SQ165
BP105
DL235
Total505
- Open Nationals3
May 10, 2019 · USAPL · Single-ply
SQ245
BP145
DL255
Total645
- Virginia Military and First Responder State Championships1
Mar 9, 2019 · USAPL · Single-ply
SQ272.5
BP145
DL245
Total662.5
- Virginia Holiday HavocDQ
Dec 15, 2018 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Virginia Winter Wrecker1
Oct 20, 2018 · USAPL · Single-ply
SQ267.5
BP25
DL65
Total357.5
- Fall Filibuster1
Sep 1, 2018 · USAPL · Single-ply
SQ265
BP147.5
DL247.5
Total660
- Virginia Summer Slam1
Jul 14, 2018 · USAPL · Single-ply
SQ262.5
BP145
DL245
Total652.5
- Open NationalsDQ
May 18, 2018 · USAPL · Single-ply
SQ255
BP—
DL—
Total—
- Give Me Liberty or Give Me No Lift1
Feb 24, 2018 · USAPL · Single-ply
SQ260
BP137.5
DL245
Total642.5
- Equinox Open1
Dec 9, 2017 · USAPL · Single-ply
SQ257.5
BP90
DL245
Total592.5
- Philadelphia Fall Championship1
Oct 14, 2017 · USAPL · Single-ply
SQ245
BP140
DL240
Total625
- Deadlift and Push Pull Nationals1
Sep 16, 2017 · USAPL · Single-ply
SQ—
BP—
DL227.5
Total227.5
- Rumble on Pratt Street1
Jul 15, 2017 · USAPL · Single-ply
SQ255
BP135
DL250
Total640
- 35th Annual Open National Championship3
May 19, 2017 · USAPL · Single-ply
SQ245
BP135
DL257.5
Total637.5
- Exile Open1
Mar 18, 2017 · USAPL · Single-ply
SQ237.5
BP125
DL247.5
Total610
- Philadelphia LOVE Championship1
Dec 17, 2016 · USAPL · Single-ply
SQ250
BP25
DL75
Total350
- Maryland State Championship1
Aug 20, 2016 · USAPL · Single-ply
SQ225
BP125
DL247.5
Total597.5
- 3rd Annual NoVa Open1
Aug 13, 2016 · USAPL · Raw
SQ—
BP—
DL232.5
Total232.5
- Open Nationals5
May 20, 2016 · USAPL · Single-ply
SQ240
BP140
DL255
Total635
- Arnolds Slingshot Pro American1
Mar 5, 2016 · NAPF · Single-ply
SQ230
BP135
DL247.5
Total612.5
- Athens Winter Showdown2
Jan 30, 2016 · USAPL · Raw
SQ175
BP105
DL247.5
Total527.5
- American Open1
Dec 4, 2015 · USAPL · Single-ply
SQ—
BP—
DL262.5
Total262.5
- World Powerlifting Championships8
Nov 9, 2015 · IPF · Single-ply
SQ242.5
BP140
DL250
Total632.5
- Bench Press Nationals2
Aug 29, 2015 · USAPL · Single-ply
SQ—
BP65
DL—
Total65
- Baltimore Raw Open1
Jul 11, 2015 · USAPL · Raw
SQ175
BP110
DL245
Total530
- Men's and Women's Nationals7
May 15, 2015 · USAPL · Single-ply
SQ227.5
BP142.5
DL237.5
Total607.5
- VA Classic1
Feb 28, 2015 · USAPL · Single-ply
SQ—
BP125
DL225
Total350
- American Open1
Dec 12, 2014 · USAPL · Single-ply
SQ—
BP—
DL260
Total260
- Maryland State Powerlifting Championship2
Nov 1, 2014 · USAPL · Raw
SQ177.5
BP100
DL240
Total517.5
- Great Lakes Pro Deadlift1
Sep 13, 2014 · USAPL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- New Jersey State Championships1
Aug 2, 2014 · USAPL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- 32nd Annual Men's National Powerlifting Championships3
Jun 20, 2014 · USAPL · Single-ply
SQ237.5
BP132.5
DL255
Total625
- Equinox Open1
Apr 12, 2014 · USAPL · Raw
SQ170
BP110
DL237.5
Total517.5
- World Powerlifting Championships15
Nov 4, 2013 · IPF · Single-ply
SQ235
BP132.5
DL230
Total597.5
- Men's Teen Junior Open Nationals2
Jun 24, 2013 · USAPL · Single-ply
SQ235
BP127.5
DL245
Total607.5
- New Jersey State High School Benchpress & PL Championships1
Jun 2, 2013 · USAPL · Single-ply
SQ—
BP—
DL250
Total250
- Men's Teen Junior Open Nationals7
Jun 22, 2012 · USAPL · Single-ply
SQ222.5
BP130
DL217.5
Total570
- Garage Ink One More MeetDQ
Dec 17, 2011 · USAPL · Single-ply
SQ210.92
BP—
DL—
Total—
- Iron Lion1
Nov 5, 2011 · USAPL · Single-ply
SQ213.19
BP122.47
DL224.53
Total560.19
- Brown's Gym Pro Invitational1
Mar 5, 2011 · NAPF · Single-ply
SQ217.5
BP75
DL212.5
Total505
- American Open1
Dec 4, 2010 · USAPL · Single-ply
SQ207.5
BP25
DL212.5
Total445
- Con-Cret Raw Challenge1
Mar 5, 2010 · USAPL · Raw
SQ147.5
BP90
DL207.5
Total445
- Raw Nationals6
Jul 24, 2009 · USAPL · Raw
SQ150
BP87.5
DL200
Total437.5
- State Push Pull and Single Lift Championships2
May 23, 2009 · USAPL · Single-ply
SQ—
BP—
DL212.5
Total212.5
- State Powerlifting Championships3
Nov 22, 2008 · USAPL · Single-ply
SQ67.5
BP67.5
DL207.5
Total342.5
- Larry Garro Memorial PowerFest1
Aug 30, 2008 · USAPL · Single-ply
SQ190
BP110
DL197.5
Total497.5
- State Championships1
Dec 8, 2007 · USAPL · Single-ply
SQ182.34
BP79.83
DL195.04
Total457.22
- State Championships1
Dec 2, 2006 · USAPL · Single-ply
SQ167.38
BP72.57
DL187.33
Total427.28
- State Championships1
Apr 29, 2006 · USAPL · Single-ply
SQ142.88
BP95.25
DL195.04
Total433.18
- World Championships1
Nov 10, 2004 · WABDL · Single-ply
SQ—
BP—
DL170
Total170
- World Championships2
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP90
DL—
Total90
- World Championships1
Nov 10, 2004 · WABDL · Multi-ply
SQ—
BP90
DL—
Total90
- World Championships1
Nov 10, 2004 · WABDL · Single-ply
SQ—
BP—
DL170
Total170
Competed against
Lifters met at the same meets, same division first.
- Chris BoillotUSA · 3 meets together655kg472.59 DOTS
- Matthew Arnold #2USA · 3 meets together647.5kg471.48 DOTS
- Damarrio HollowayUSA · 2 meets together785kg585.69 DOTS
- Zach Taylor #1USA · 2 meets together657.5kg518.15 DOTS
- Huaiyu TanUSA · 2 meets together642.5kg455.56 DOTS
- Daniel ClementsUSA · 2 meets together745.5kg579.22 DOTS
- Nathan LandryUSA · 1 meet together770kg558.10 DOTS
- Travis PardueUSA · 1 meet together747.52kg483.35 DOTS
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