Lifter profile

Ryan Gallo#2

USAMen-74 kgRawUSPAUSAPL

2 meets in 2019

Top 80.7 %

of ranked men, by best DOTS

#242,750 DOTS · USA

Ryan Gallo competed in 2 powerlifting meets in 2019, with USPA and USAPL. The best total, 392.5 kg (raw, -74 kg), was set in November 2019 at Lightning in Winter 3, 30 kg more than at the first full-power meet in March 2019. With 287.10 DOTS, Ryan Gallo ranks #242,750 among men in the USA rankings and in the top 80.7% of ranked men worldwide.

Squat

145kg

Nov 23, 2019 · USPA

Bench press

82.5kg

Nov 23, 2019 · USPA

Deadlift

165kg

Nov 23, 2019 · USPA

Total

392.5kg

Raw · -74 kg

DOTS

287.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2019	Lightning in Winter 3USPA · Raw · Juniors 20-23	75 kg72.8	122.5137.5145	77.582.585	145152.5165	392.5	287.10	2
Mar 2, 2019	CT Spring ClassicUSAPL · Raw · MR-Jr	83 kg81	120125137.5	758585	135145150	362.5	248.15	3

Lightning in Winter 3
Nov 23, 2019 · USPA · Raw
2
SQ
145
BP
82.5
DL
165
Total
392.5
CT Spring Classic
Mar 2, 2019 · USAPL · Raw
3
SQ
137.5
BP
75
DL
150
Total
362.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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