Lifter profile
Ryan Graham
16 meets from 2016 to 2026
Top 10.3 %
of ranked men, by best DOTS
Ryan Graham competed in 16 powerlifting meets between 2016 and 2026, with RawIronPL, 365Strong, USAPL, and 4 more. The best total, 791.52 kg (unlimited, 120+ kg), was set in March 2022 at Iron Asylum, 291.52 kg more than at the first full-power meet in December 2016. With 446.37 DOTS, Ryan Graham ranks #25,441 among men in the USA rankings and in the top 10.3% of ranked men worldwide.
328.85kg
Mar 26, 2022 · XPS
217.72kg
Mar 26, 2022 · XPS
295kg
Apr 18, 2026 · RawIronPL
791.52kg
Unlimited · 120+ kg
446.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2026 | 6th Annual Lifting the StigmaRawIronPL · Raw · Open | 125 kg115 | 250257.5265 | 180187.5· | 272.5295295 | 717.5 | 418.12 | 1 |
| Apr 18, 2026 | 4th Annual Lifting for LaviRawIronPL · Raw · Push-pull · Open | 125 kg118.8 | — | 185192.5197.5 | 272.5295310 | 487.5 | 280.92 | 1 |
| Oct 11, 2025 | World Powerlifting Games365Strong · Raw · T3-X | 82.5 kg81.25 | 150160167.5 | 8587.592.5 | 157.5165167.5 | 427.5 | 292.13 | 1 |
| May 31, 2025 | USA Nationals365Strong · Raw · T3-X | 82.5 kg75.75 | 135142.5150 | 859095 | 142.5152.5162.5 | 402.5 | 286.94 | 1 |
| Jan 27, 2024 | Pittsburgh Winter ClassicUSAPL · Raw · Push-pull · MR-O | 100 kg95 | — | 110115117.5 | 200210215 | 330 | 207.86 | 1 |
| Apr 1, 2023 | Lifting for LaviRawIronPL · Wraps · Open | 110 kg105.5 | 225232.5237.5 | 147.5155160 | 225230235 | 627.5 | 377.72 | 1 |
| Feb 18, 2023 | 2nd Annual Legends of IronRawIronPL · Wraps · Open | 110 kg105.95 | 215225237.5 | 145152.5157.5 | 220227.5235 | 610 | 366.56 | 1 |
| Oct 22, 2022 | Rose City RumbleRawIronPL · Wraps · DT Open | 110 kg104.9 | 217.5225232.5 | 145150157.5 | 212.5222.5230 | 612.5 | 369.54 | 1 |
| Mar 26, 2022 | Iron AsylumXPS · Unlimited · Amateur Open | 140 kg127.01 | — | — | — | 791.52 | 446.37 | 1 |
| Mar 5, 2022 | 2nd Annual Henderson Star ShowdownRawIronPL · Wraps · DT Int | 110 kg100.33 | 215215220 | 145150155 | 210215215 | 580 | 356.49 | 1 |
| Jun 26, 2021 | Strength SpectacularIPA · Multi-ply · Amateur Open | 125 kg124.69 | — | — | — | 696.26 | 394.92 | 1 |
| Apr 10, 2021 | Tyler TakedownRawIronPL · Wraps · DT Novice | 100 kg100 | 190195205 | 132.5140145 | 190195205 | 555 | 341.61 | 1 |
| Nov 11, 2017 | Maryland State ChampionshipUSPA · Raw · Open | 110 kg103.5 | — | — | — | 502.5 | 304.84 | 3 |
| Feb 18, 2017 | Commerce Boys MeetTHSPA · Single-ply · Boys | 59.8 kg59.6 | — | — | — | 278.96 | 236.75 | 4 |
| Jan 21, 2017 | Detroit Eagles 14th Annual Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg59.42 | — | — | — | 260.82 | 221.91 | 6 |
| Dec 17, 2016 | Philadelphia LOVE ChampionshipUSAPL · Raw · MR-O | 120 kg116.2 | 152.5170187.5 | 102.5112.5112.5 | 192.5212.5217.5 | 500 | 290.32 | 3 |
- 6th Annual Lifting the Stigma1
Aug 1, 2026 · RawIronPL · Raw
SQ257.5
BP187.5
DL272.5
Total717.5
- 4th Annual Lifting for Lavi1
Apr 18, 2026 · RawIronPL · Raw
SQ—
BP192.5
DL295
Total487.5
- World Powerlifting Games1
Oct 11, 2025 · 365Strong · Raw
SQ167.5
BP92.5
DL167.5
Total427.5
- USA Nationals1
May 31, 2025 · 365Strong · Raw
SQ150
BP90
DL162.5
Total402.5
- Pittsburgh Winter Classic1
Jan 27, 2024 · USAPL · Raw
SQ—
BP115
DL215
Total330
- Lifting for Lavi1
Apr 1, 2023 · RawIronPL · Wraps
SQ232.5
BP160
DL235
Total627.5
- 2nd Annual Legends of Iron1
Feb 18, 2023 · RawIronPL · Wraps
SQ225
BP157.5
DL227.5
Total610
- Rose City Rumble1
Oct 22, 2022 · RawIronPL · Wraps
SQ232.5
BP157.5
DL222.5
Total612.5
- Iron Asylum1
Mar 26, 2022 · XPS · Unlimited
SQ328.85
BP217.72
DL244.94
Total791.52
- 2nd Annual Henderson Star Showdown1
Mar 5, 2022 · RawIronPL · Wraps
SQ220
BP150
DL210
Total580
- Strength Spectacular1
Jun 26, 2021 · IPA · Multi-ply
SQ301.64
BP188.24
DL206.38
Total696.26
- Tyler Takedown1
Apr 10, 2021 · RawIronPL · Wraps
SQ205
BP145
DL205
Total555
- Maryland State Championship3
Nov 11, 2017 · USPA · Raw
SQ170
BP105
DL227.5
Total502.5
- Commerce Boys Meet4
Feb 18, 2017 · THSPA · Single-ply
SQ95.25
BP61.23
DL122.47
Total278.96
- Detroit Eagles 14th Annual Powerlifting Meet6
Jan 21, 2017 · THSPA · Single-ply
SQ88.45
BP56.7
DL115.67
Total260.82
- Philadelphia LOVE Championship3
Dec 17, 2016 · USAPL · Raw
SQ170
BP112.5
DL217.5
Total500
Competed against
Lifters met at the same meets, same division first.
- Ryan BrickerUSA · 2 meets together997.9kg534.43 DOTS
- Aaron SchulenburgUSA · 2 meets together895.84kg482.96 DOTS
- Zura ChkhetianiUSA · 1 meet together650kg459.15 DOTS
- Dylan OsborneUSA · 1 meet together752.5kg512.94 DOTS
- Derrick FarmerUSA · 1 meet together655kg470.72 DOTS
- Zachary McDanielUSA · 1 meet together785kg474.15 DOTS
- Rodney WoodwardUSA · 1 meet together1,372.12kg716.67 DOTS
- Alexander PunchelloUSA · 1 meet together1,045.53kg604.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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