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Lifter profile

Ryan Koos

USAMen-74 kgRawUSAPL

2 meets from 2021 to 2022

Top 47.3 %

of ranked men, by best DOTS

#132,767 DOTS · USA

Ryan Koos competed in 2 powerlifting meets between 2021 and 2022, with USAPL. The best total, 457.5 kg (raw, -74 kg), was set in May 2022 at Virginia Open State Championships, 47.5 kg more than at the first full-power meet in August 2021. With 356.08 DOTS, Ryan Koos ranks #132,767 among men in the USA rankings and in the top 47.3% of ranked men worldwide.

Squat

172.5kg

May 29, 2022 · USAPL

Bench press

110kg

May 29, 2022 · USAPL

Deadlift

175kg

May 29, 2022 · USAPL

Total

457.5kg

Raw · -74 kg

DOTS

356.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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