Lifter profile

Ryan Mills

USAMen-59 kgRawPLUUSAPLUSPAMHSPLA

5 meets from 2005 to 2026

Top 51.4 %

of ranked men, by best DOTS

#145,248 DOTS · USA

Ryan Mills competed in 5 powerlifting meets between 2005 and 2026, with USPA, PLU, USAPL, and 1 more. The best total, 566.99 kg (single-ply, -120 kg), was set in March 2005 at State Championships. With 348.66 DOTS, Ryan Mills ranks #145,248 among men in the USA rankings and in the top 51.4% of ranked men worldwide.

Squat

238.14kg

Mar 18, 2005 · MHSPLA

Bench press

136.08kg

Mar 18, 2005 · MHSPLA

Deadlift

195kg

Jul 10, 2023 · USPA

Total

566.99kg

Single-ply · -120 kg

DOTS

348.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18
Bench press31 %5/16
Deadlift79 %11/14

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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