Lifter profile
Ryan Ngo#2
3 meets from 2022 to 2024
Top 43.2 %
of ranked men, by best DOTS
Ryan Ngo competed in 3 powerlifting meets between 2022 and 2024, with USAPL. The best total, 530 kg (raw, -83 kg), was set in June 2024 at Battle On The Border, 57.5 kg more than at the first full-power meet in November 2022. With 363.73 DOTS, Ryan Ngo ranks #120,249 among men in the USA rankings and in the top 43.2% of ranked men worldwide.
185kg
Jun 15, 2024 · USAPL
115kg
Jun 15, 2024 · USAPL
230kg
Jun 15, 2024 · USAPL
530kg
Raw · -83 kg
363.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 15, 2024 | Battle On The BorderUSAPL · Raw · MR-Jr | 82.5 kg80.65 | 175185197.5 | 110115120 | 220230242.5 | 530 | 363.73 | 1 |
| Jan 28, 2023 | Rookie RiotUSAPL · Raw · MR-Jr | 82.5 kg80.4 | 160170177.5 | 95102.5107.5 | 205215225 | 510 | 350.64 | 4 |
| Nov 5, 2022 | Fall Festival of PowerUSAPL · Raw · MR-T3 | 82.5 kg78.75 | 155167.5172.5 | 92.597.5100 | 202.5215215 | 472.5 | 328.88 | 2 |
- Battle On The Border1
Jun 15, 2024 · USAPL · Raw
SQ185
BP115
DL230
Total530
- Rookie Riot4
Jan 28, 2023 · USAPL · Raw
SQ177.5
BP107.5
DL225
Total510
- Fall Festival of Power2
Nov 5, 2022 · USAPL · Raw
SQ172.5
BP97.5
DL202.5
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Shawnjay HolthamUSA · 1 meet together725kg494.72 DOTS
- Isander ColmenaresSouth Korea · 1 meet together660kg476.90 DOTS
- Alon WilsonUSA · 1 meet together687.5kg466.27 DOTS
- Anthony Pinedo-MoralesCanada · 1 meet together715kg485.34 DOTS
- Jaylen Brown #4USA · 1 meet together705kg479.22 DOTS
- Samuel Johnson #4USA · 1 meet together712.5kg464.94 DOTS
- Alvin VoUSA · 1 meet together670kg456.54 DOTS
- Jack KadnarUSA · 2 meets together732.5kg453.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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