Lifter profile
Ryan Rios
12 meets from 2015 to 2026
Top 41.1 %
of ranked men, by best DOTS
Ryan Rios competed in 12 powerlifting meets between 2015 and 2026, with THSPA and USAPL. The best total, 662.5 kg (raw, 120+ kg), was set in March 2026 at Utah State Championships, 326.84 kg more than at the first full-power meet in January 2015. With 367.56 DOTS, Ryan Rios ranks #114,038 among men in the USA rankings and in the top 41.1% of ranked men worldwide.
247.5kg
Mar 21, 2026 · USAPL
157.5kg
Mar 21, 2026 · USAPL
257.5kg
Mar 21, 2026 · USAPL
662.5kg
Raw · 120+ kg
367.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Utah State ChampionshipsUSAPL · Raw · MR-O | 140 kg134.1 | 235240247.5 | 142.5155157.5 | 232.5247.5257.5 | 662.5 | 367.56 | 1 |
| Aug 16, 2025 | Beehive State Barbell BashUSAPL · Raw · MR-O | 125 kg122.3 | 220225237.5 | 140150157.5 | 222.5225245 | 627.5 | 358.13 | 1 |
| May 24, 2025 | House of OmniUSAPL · Raw · MR-O | 125 kg120.1 | 215225235 | 147.5152.5152.5 | 222.5232.5242.5 | 625 | 358.84 | 3 |
| Dec 7, 2024 | Just Fight ClassicUSAPL · Raw · MR-O | 140 kg138.3 | 192.5202.5215 | 150155162.5 | 215222.5237.5 | 592.5 | 325.82 | 2 |
| Feb 27, 2016 | Rattled...THSPA · Single-ply · Boys | 74.8 kg74.48 | — | — | — | 421.84 | 303.99 | 6 |
| Feb 10, 2016 | Waller Power Lifting MeetTHSPA · Single-ply · Boys | 74.8 kg68.31 | — | — | — | 419.57 | 320.63 | 5 |
| Jan 28, 2016 | Madisonville InvitationalTHSPA · Single-ply · Boys | 74.8 kg69.13 | — | — | — | 417.3 | 316.21 | 1 |
| Jan 23, 2016 | Brazos Valley InvitationalTHSPA · Single-ply · Boys | 74.8 kg69.13 | — | — | — | 403.7 | 305.90 | 8 |
| Jan 16, 2016 | Magnolia High School MeetTHSPA · Single-ply · Boys | 74.8 kg69.67 | — | — | — | 396.89 | 299.11 | 8 |
| Feb 28, 2015 | Navasota State ChampsTHSPA · Single-ply · Boys | 74.8 kg73.03 | — | — | — | 356.07 | 259.91 | 21 |
| Feb 17, 2015 | Nuts and Bolts MeetTHSPA · Single-ply · Boys | 74.8 kg69.76 | — | — | — | 365.14 | 274.93 | 3 |
| Jan 17, 2015 | Brazos ValleyTHSPA · Single-ply · Boys | 74.8 kg69.76 | — | — | — | 335.66 | 252.74 | 19 |
- Utah State Championships1
Mar 21, 2026 · USAPL · Raw
SQ247.5
BP157.5
DL257.5
Total662.5
- Beehive State Barbell Bash1
Aug 16, 2025 · USAPL · Raw
SQ225
BP157.5
DL245
Total627.5
- House of Omni3
May 24, 2025 · USAPL · Raw
SQ235
BP147.5
DL242.5
Total625
- Just Fight Classic2
Dec 7, 2024 · USAPL · Raw
SQ215
BP155
DL222.5
Total592.5
- Rattled...6
Feb 27, 2016 · THSPA · Single-ply
SQ176.9
BP104.33
DL140.61
Total421.84
- Waller Power Lifting Meet5
Feb 10, 2016 · THSPA · Single-ply
SQ172.37
BP104.33
DL142.88
Total419.57
- Madisonville Invitational1
Jan 28, 2016 · THSPA · Single-ply
SQ170.1
BP104.33
DL142.88
Total417.3
- Brazos Valley Invitational8
Jan 23, 2016 · THSPA · Single-ply
SQ165.56
BP99.79
DL138.35
Total403.7
- Magnolia High School Meet8
Jan 16, 2016 · THSPA · Single-ply
SQ161.03
BP104.33
DL131.54
Total396.89
- Navasota State Champs21
Feb 28, 2015 · THSPA · Single-ply
SQ136.08
BP97.52
DL122.47
Total356.07
- Nuts and Bolts Meet3
Feb 17, 2015 · THSPA · Single-ply
SQ131.54
BP97.52
DL136.08
Total365.14
- Brazos Valley19
Jan 17, 2015 · THSPA · Single-ply
SQ117.93
BP95.25
DL122.47
Total335.66
Competed against
Lifters met at the same meets, same division first.
- Anthony AcostaUSA · 8 meets together705kg456.80 DOTS
- Noah SteptoeUSA · 8 meets together616.89kg455.97 DOTS
- Elvin MartinezUSA · 3 meets together628.23kg458.19 DOTS
- Lucky SeutafiliUSA · 1 meet together815kg463.80 DOTS
- Max ShetharUSA · 1 meet together1,000kg530.31 DOTS
- Vincent WilsonUSA · 1 meet together820kg496.46 DOTS
- Asa SpadeUSA · 1 meet together635.03kg461.66 DOTS
- Manuel Rodriguez #4USA · 1 meet together587.4kg456.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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