Lifter profile

Ryan Trojanski

USAMen-105 kgRawIPL

1 meet in 2017

Top 84.4 %

of ranked men, by best DOTS

#255,999 DOTS · USA

Ryan Trojanski competed in one powerlifting meet in 2017, with IPL. The best total, 442.5 kg (raw, -105 kg), was set in November 2017 at Midwest Open. With 276.32 DOTS, Ryan Trojanski ranks #255,999 among men in the USA rankings and in the top 84.4% of ranked men worldwide.

Squat

157.5kg

Nov 11, 2017 · IPL

Bench press

87.5kg

Nov 11, 2017 · IPL

Deadlift

197.5kg

Nov 11, 2017 · IPL

Total

442.5kg

Raw · -105 kg

DOTS

276.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Midwest Open

    Nov 11, 2017 · IPL · Raw

    2
    SQ

    157.5

    BP

    87.5

    DL

    197.5

    Total

    442.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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